<p>Wrapping up this season with an update from Sam</p><br><p>In this episode we Talk about:</p><br><p>How our relationship will change.</p><p>Sams sweepstakes for the birth.</p><p>How sam Is cooking for 14 people on the due date of the baby.</p><p>What we are most nervous about as parents.</p><br><p><br></p><br><p>This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link <a href="http://betterhelp.com/sinead" rel="noopener noreferrer" target="_blank">betterhelp.com/sinead</a> </p><br><p><br></p><p>✨ JOIN THE BRAVE MEDITATION HUB!</p><p>Ready to dive deeper? Use code “MEDITATE” for 20% off.</p><p><a href="https://www.thebraveway.co/brave-membership" rel="noopener noreferrer" target="_blank">Visit The Brave Meditation Hub</a></p><br><p>Connect with Sinead & explore all resources:</p><p><a href="https://www.thebraveway.co/thebraveway" rel="noopener noreferrer" target="_blank">The Brave Way Resources</a></p><br><p>Connect with Gemma: <a href="https://www.instagram.com/gemken_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/gemken_/?hl=en</a></p><br><p>Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.</p><p>More from Sinead:</p><ul><li><a href="https://www.thebraveway.co/finding-yourself" rel="noopener noreferrer" target="_blank">Finding Yourself 21 Day Meditation Course</a></li><li><a href="https://www.thebraveway.co/how-i-dealt-with-anxiety" rel="noopener noreferrer" target="_blank">How I Dealt With Anxiety (FREE Ebook)</a></li><li><a href="https://www.thebraveway.co/offers/AZV3CXzd/checkout" rel="noopener noreferrer" target="_blank">Relationships Ebook</a></li><li><a href="https://www.thebraveway.co/mondaymusings-sign-up" rel="noopener noreferrer" target="_blank">Monday Musings Weekly Email</a></li></ul><p>Follow:</p><ul><li><a href="https://www.instagram.com/sineadsayspod/" rel="noopener noreferrer" target="_blank">Sinead Says Podcast on Instagram</a></li><li><a href="https://www.instagram.com/sineadheg/" rel="noopener noreferrer" target="_blank">Sinead Hegarty on Instagram</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
