<p>Welcome to Balance and Moderation…</p> <p>A Wellness podcast, with some personality…</p> <p>Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!</p> <p>Today's conversation focuses on spirituality and, more importantly, how to keep it throughout real life. Too often, "spiritual" people will base their entire identity on a dogmatic view. From the perspective of Balance and Moderation, this isn't the healthiest way to enjoy the benefits of spiritual practice in your life.&nbsp;</p> <p>Check out our Instagram&nbsp;<a href="https://www.instagram.com/thebampodcast/" rel="ugc noopener noreferrer" target="_blank">@theBAMpodcast</a></p> <p>Send any questions and inquiries you have to [email protected]</p> <p>Hosts:</p> <p>Sheridan Lee&nbsp;<a href="https://www.instagram.com/thesoulandscience/" rel="ugc noopener noreferrer" target="_blank">@TheSoulAndScience</a></p> <p>Rob Young&nbsp;<a href="https://www.instagram.com/wellnessrob/" rel="ugc noopener noreferrer" target="_blank">@WellnessRob</a></p> <p>Check out Episode 19 on the Chakra System! <a href="https://open.spotify.com/episode/0vvnuBqS2pFiyIKCd92pl3?si=v2lVIC5DTbKw2A81MnWm3w" target="_blank">Spotify</a> and <a href="https://podcasts.apple.com/us/podcast/balance-and-moderation/id1544837898?i=1000522319290" target="_blank">Apple</a></p>