<p>Today&#39;s is the first in a new series titled &quot;Dear Nadia,&quot; a therapeutic column where you can share real-life situations, and together we&#39;ll explore their deeper meanings.</p> <p>In this inaugural episode of, we&#39;re tackling a juicy topic that&#39;s both intriguing and personal. A listener bravely shared a dream about an ex, seeking insights into its significance, especially after recently getting married.</p> <p>Dreaming about an ex is perhaps one of the most common experiences.</p> <p>In this episode you can expect to learn:</p> <ul> <li>How you can begin making sense of your dreams, including nuanced symbolism and hidden meanings</li> <li>Dreams as a window into your subconscious mind and repressed emotions</li> <li>Many possible reasons why an ex is showing up in your dreams</li> <li>How to work with a particularly vivid dream</li> </ul> <p>Mentioned in this episode:</p> <ul> <li>The Body Keeps the Score, by Dr. Bessel van der Kolk</li> <li>The Invisible String, by Patrice Karst</li> </ul> <p><strong>Leave a voice message for a future episode of Dear Nadia by calling ‪‪+1 (707) 536-1142‬</strong> and I&#39;ll answer your question during a future show!</p> <p>As always, if you feel connected to this show, please leave a rating and review on Spotify and Apple Podcasts. I&#39;m so very grateful that you&#39;re here.</p> <p><br></p> <p><a href="https://www.nadialast.com/humandesign" target="_blank" rel="noopener noreferer">Book a Human Design reading</a> with Nadia</p> <p><br></p> <p>---</p> <p>Website: nadialast.com</p> <p>Instagram: @nadialast_</p> <p>Music: Chihiro by Yoste</p> <p>Editing: Paul Schuler, Crutch Phrase Studio</p> <p>Photography: Mandee Rae, <a href="http://www.mandeerae.com/">⁠www.mandeerae.com⁠</a></p> <p><br></p> <p><em>Disclaimer: This podcast episode is not a substitute for mental health support and is for educational and inspirational purposes only.</em></p>

The Current

Nadia Last

57 | Dear Nadia: I had a dream about an ex, what do I do?

JAN 24, 202415 MIN
The Current

57 | Dear Nadia: I had a dream about an ex, what do I do?

JAN 24, 202415 MIN

Description

<p>Today&#39;s is the first in a new series titled &quot;Dear Nadia,&quot; a therapeutic column where you can share real-life situations, and together we&#39;ll explore their deeper meanings.</p> <p>In this inaugural episode of, we&#39;re tackling a juicy topic that&#39;s both intriguing and personal. A listener bravely shared a dream about an ex, seeking insights into its significance, especially after recently getting married.</p> <p>Dreaming about an ex is perhaps one of the most common experiences.</p> <p>In this episode you can expect to learn:</p> <ul> <li>How you can begin making sense of your dreams, including nuanced symbolism and hidden meanings</li> <li>Dreams as a window into your subconscious mind and repressed emotions</li> <li>Many possible reasons why an ex is showing up in your dreams</li> <li>How to work with a particularly vivid dream</li> </ul> <p>Mentioned in this episode:</p> <ul> <li>The Body Keeps the Score, by Dr. Bessel van der Kolk</li> <li>The Invisible String, by Patrice Karst</li> </ul> <p><strong>Leave a voice message for a future episode of Dear Nadia by calling ‪‪+1 (707) 536-1142‬</strong> and I&#39;ll answer your question during a future show!</p> <p>As always, if you feel connected to this show, please leave a rating and review on Spotify and Apple Podcasts. I&#39;m so very grateful that you&#39;re here.</p> <p><br></p> <p><a href="https://www.nadialast.com/humandesign" target="_blank" rel="noopener noreferer">Book a Human Design reading</a> with Nadia</p> <p><br></p> <p>---</p> <p>Website: nadialast.com</p> <p>Instagram: @nadialast_</p> <p>Music: Chihiro by Yoste</p> <p>Editing: Paul Schuler, Crutch Phrase Studio</p> <p>Photography: Mandee Rae, <a href="http://www.mandeerae.com/">⁠www.mandeerae.com⁠</a></p> <p><br></p> <p><em>Disclaimer: This podcast episode is not a substitute for mental health support and is for educational and inspirational purposes only.</em></p>