A is for Adversity

Let Yourself Bloom  In this episode, Jen Banks reflects on hitting their stress ceiling and the need to make changes for a healthier life. She discusses the upcoming launch of a new podcast mini-series, 'The Best Birth,' focusing on pregnancy, birth, and postpartum preparation. The host also announces this as the final episode of 'A is for Adversity' and shares excitement about launching a new podcast 'Let Yourself Bloom' in Fall 2024, along with a related book release in August. They emphasize the importance of growth, self-identity, and the continuous journey of self-betterment. 00:00 Welcome to the Podcast 00:31 Hitting the Stress Ceiling 01:06 The Best Birth Mini Series 02:20 Editing My Book 02:53 A Bittersweet Farewell 03:21 Rebranding to Let Yourself Bloom 07:15 Exploring the New Brand 12:32 Final Thoughts and Farewell #NewBeginnings #PodcastLife #LetYourselfBloom #Inspiration #SelfGrowth #PodcastCommunity #Transformation #Empowerment #GrowthMindset #NewChapter

Farewell to 'A is for Adversity' - Exciting New Beginnings In this final episode of 'A is for Adversity,' host Jen Banks reflects on hitting her stress ceiling and her journey towards finding balance. She announces the end of this podcast, introducing her new projects: a mini-series with Sarah Zaroll called 'The Best Birth' and her upcoming podcast 'Let Yourself Bloom.' Jen discusses her new book, invites listeners to her book launch party, and shares the inspiration behind the 'Let Yourself Bloom' title. She also talks about the importance of celebrating endings and encourages everyone to embrace their true selves and potential. 00:00 Welcome to the Podcast 01:06 Introducing 'The Best Birth' Mini Series 02:20 Editing My Book: A Summer Project 02:53 A Bittersweet Farewell to 'A is for Adversity' 04:23 Rebranding to 'Let Yourself Bloom' 07:15 Exploring the Concept of 'Let Yourself Bloom' 11:20 Final Reflections and Future Plans

Reflecting on Four Years of Podcasting and Preparing for a New Chapter In this episode, the host shares personal insights and lessons learned from four years of podcasting. She discusses initial challenges, content creation, audience building, and the importance of networking. As she moves into a rebranding phase with her new podcast 'Let Yourself Bloom' and an upcoming book, she reflects on personal growth and offers advice for new podcasters. The episode also covers technical aspects, tips for staying consistent, and future plans for her podcasting journey. 00:00 Introduction and Personal Anecdote 00:40 Summer Plans and Podcast Announcement 01:05 Lessons from Four Years of Podcasting 01:50 Starting a Podcast: Challenges and Tips 04:09 Content Creation and Evolution 07:10 Technical Aspects of Podcasting 08:06 Personal Growth and Lessons Learned 11:03 Advice for New Podcasters 13:11 Future Plans and Conclusion

Reflecting on Four Years of Podcasting and Preparing for a New Chapter In this episode, the host shares personal insights and lessons learned from four years of podcasting. She discusses initial challenges, content creation, audience building, and the importance of networking. As she moves into a rebranding phase with her new podcast 'Let Yourself Bloom' and an upcoming book, she reflects on personal growth and offers advice for new podcasters. The episode also covers technical aspects, tips for staying consistent, and future plans for her podcasting journey. 00:00 Introduction and Personal Anecdote00:40 Summer Plans and Podcast Announcement01:05 Lessons from Four Years of Podcasting01:50 Starting a Podcast: Challenges and Tips04:09 Content Creation and Evolution07:10 Technical Aspects of Podcasting08:06 Personal Growth and Lessons Learned11:03 Advice for New Podcasters13:11 Future Plans and Conclusion

Motherhood, Memories, and Business Insights: An Interview with Kodiak Cakes' Cameron Smith In this re-aired episode from a few years ago, the host navigates the busy 'Maycember' period with a nostalgic interview featuring her children. The episode captures charming conversations with her sons Rowan, Brant, and Emerson about their favorite toys and daily experiences. Following these sweet segments, the host has an inspiring discussion with Cameron Smith, co-founder, and president of Kodiak Cakes. Cameron shares his journey from joining Kodiak Cakes in 2009 to growing it into a successful brand, along with insights into entrepreneurship, balancing work and family, and the importance of believing in oneself. This episode is an engaging blend of personal family moments and valuable business lessons. 00:00 Introduction and Episode Re-airing01:57 Interview with Rowan04:54 Interview with Brant06:56 Interview with Emerson07:23 Recognizing Adjustments with Cameron Smith13:24 Family Dynamics and Personal Background14:15 Joining Kodiak Cakes: The Early Days16:32 Growth and Success of Kodiak Cakes20:27 Empowerment and Overcoming Obstacles24:39 Balancing Work and Family27:54 Advice for Entrepreneurs30:11 Inspirational Quotes and Final Thoughts32:05 Conclusion and Farewell #Podcasts #BusinessTips #FamilyMoments #InspiringStories #SuccessMindset #PodcastEpisode #Motivation #Innovation