<p>Let Yourself Bloom</p> <p> In this episode, Jen Banks reflects on hitting their stress ceiling and the need to make changes for a healthier life. She discusses the upcoming launch of a new podcast mini-series, 'The Best Birth,' focusing on pregnancy, birth, and postpartum preparation. The host also announces this as the final episode of 'A is for Adversity' and shares excitement about launching a new podcast 'Let Yourself Bloom' in Fall 2024, along with a related book release in August. They emphasize the importance of growth, self-identity, and the continuous journey of self-betterment.</p> <p>00:00 Welcome to the Podcast</p> <p>00:31 Hitting the Stress Ceiling</p> <p>01:06 The Best Birth Mini Series</p> <p>02:20 Editing My Book</p> <p>02:53 A Bittersweet Farewell</p> <p>03:21 Rebranding to Let Yourself Bloom</p> <p>07:15 Exploring the New Brand</p> <p>12:32 Final Thoughts and Farewell</p> <p>#NewBeginnings #PodcastLife #LetYourselfBloom #Inspiration #SelfGrowth #PodcastCommunity #Transformation #Empowerment #GrowthMindset #NewChapter</p>