<p>These affirmations are made with love for anyone caught in the anxious avoidant trap/cycle. This community knows push and pull relationship and how anxiety provoking it is</p><p>Listen to this if you need to stabilise and reclaim your sense of self</p><p>These words from Carly Ann are designed to help regulate your nervous system, soften anxiety, and support attachment healing without pressure or force.</p><p>Perfect for moments of overthinking, relationship anxiety, emotional overwhelm, or when you feel stuck between reaching out and pulling away.</p><p>anxious avoidant attachment<br>attachment style healing<br>nervous system regulation<br>relationship anxiety<br>emotional safety & self-soothing</p><p><br></p><p>Listen when you need calm, reassurance, and a reminder that you are safe </p><p><br></p><p>Sign up for Hidden Gems for Anxious Minds <a href="https://carly-ann.mykajabi.com/meet-carly-ann">HERE</a></p><p>Follow Carly Ann <a href="https://www.instagram.com/carlyann_therapy">HERE</a></p>
