Make Your Damn Bed
Make Your Damn Bed

Make Your Damn Bed

Julie Merica

Overview
Episodes

Details

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each season is 66 days long to encourage long term healthy habit integration into your daily life.


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

1130 || week 10 || competition + tasks || the artist's way
MAY 3, 2024
1130 || week 10 || competition + tasks || the artist's way

We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:


"Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron


https://juliacameronlive.com/


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

play-circle
10 MIN
1129 || week 10 || workaholism is a block || the artist's way || patreon
MAY 2, 2024
1129 || week 10 || workaholism is a block || the artist's way || patreon

We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:


"Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron


https://juliacameronlive.com/


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

play-circle
8 MIN
1129 || week 10 || workaholism is a block || the artist's way
MAY 2, 2024
1129 || week 10 || workaholism is a block || the artist's way

We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:


"Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron


https://juliacameronlive.com/


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

play-circle
8 MIN
1128 || week 10 || toxic avoidance (workaholism) || the artist's way
MAY 1, 2024
1128 || week 10 || toxic avoidance (workaholism) || the artist's way

We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:


"Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron


https://juliacameronlive.com/


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

play-circle
9 MIN
1127 || week 9 finale || the artist's way
APR 30, 2024
1127 || week 9 finale || the artist's way

We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 9:


"You're not lazy, you're blocked."


"We shouldn't call an inability to start laziness, we should call it fear."


https://juliacameronlive.com/


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

play-circle
8 MIN