<p>“Everything is blowing up around us, but there are still those who care about a broken lock, and others who are dutiful enough to try to fix it … But maybe that’s the way it should be. Maybe working on the little things as dutifully and honestly as we can, is how we stay sane when the world is falling apart.”―&nbsp;<strong>Haruki Murakami,&nbsp;</strong><a href="https://www.goodreads.com/work/quotes/54925794" rel="noopener noreferrer" target="_blank"><strong>Desire: Vintage Minis</strong></a></p><p><br></p><ol><li>assess your capacity (energy, time, resources, boundaries, expectations)</li><li>prepare for challenges (doomerism protection)</li><li>set intentions</li></ol><p><br></p><p>Read episode scripts on <a href="https://medium.com/@makeyourdamnbed" rel="noopener noreferrer" target="_blank">Julie's Medium Blog</a>.</p><br><p>SUPPORT<a href="https://supporter.acast.com/make-your-damn-bed" rel="noopener noreferrer" target="_blank"> JULIE (and the show!)</a></p><p>DONATE to the<a href="https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.pcrf.net" rel="noopener noreferrer" target="_blank"> Palestinian Children's Relief Fund </a>AND THE <a href="https://sdnrlf.com/#:~:text=Who%20We%20Are,Ways%20to%20Give" rel="noopener noreferrer" target="_blank">Sudan Relief Fund</a></p><p>GET AN OCCASIONAL PERSONAL EMAIL FROM ME:<a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com" rel="noopener noreferrer" target="_blank"> www.makeyourdamnbedpodcast.com</a></p><p>TUNE IN ON <a href="https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast" rel="noopener noreferrer" target="_blank">INSTAGRAM</a> AND<em> </em><a href="https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica" rel="noopener noreferrer" target="_blank"><em>YOUTUBE</em></a></p><p>SUBSCRIBE FOR BONUS CONTENT ON <a href="https://open.acast.com/networks/6152264dc28ad2001383af43/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast" rel="noopener noreferrer" target="_blank">PATREON</a>.</p><br><p><em>The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. </em></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/make-your-damn-bed">http://supporter.acast.com/make-your-damn-bed</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>