Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what are they, how they occur and how to best mange them.

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The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.