The Life You Crave

Lia shares the one question that can change your entire holiday eating experience. From growing up in a food-loving Italian family to navigating old patterns that resurface this time of year, she breaks down how to enjoy holiday food without guilt or overwhelm. Learn how intention, not willpower, creates calm and confidence. Plus, a peek at upcoming episodes on holiday pressure and family dynamics.

Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:

What if the secret to better relationships isn't about changing them—but leading yourself?

In this juicy episode of The Life You Crave, I'm joined by Dr. Jeni Wahlig, co-founder of Powerful Love Relationships and the brilliant mind behind the Powerful Love Method. With over 20 years of experience, Dr. Jeni breaks down what conscious self-leadership really looks like in love, work, and life—and how mastering it can completely transform the way you connect with others.

We talk about letting go of old relationship baggage, owning your part with compassion, and leading with love (even when it's hard). You'll also hear practical communication tools you can start using today—and an invitation to Dr. Jeni's special training for those ready to take this work even deeper.

If you've ever wished your relationships felt easier, more honest, or more you—this one's for you.

In this episode of The Life You Crave, Lia Pinelli reveals how to spot your inner critic—even when it's hiding behind the "voice of reason." From body image to aging, this sneaky voice holds women back from the life they crave. Drawing on Tara Mohr's Playing Big and her own stories, Lia shares how to tell the difference between your critic and your inner mentor so you can quiet the self-doubt and confidently pursue what you truly want.

Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:

In this episode of The Life You Crave, Lia Pinelli introduces the Confidence Cycle—a simple but powerful way to build confidence quickly. By deciding, taking action, reflecting, and repeating, you'll create the self-trust that fuels success in weight loss, career, and life. Lia also tackles the issue of self-betrayal and how breaking promises to yourself erodes confidence. Tune in to learn how to flip that script and start showing up with the confidence you crave.

Want more support? Join Lia's leadership community, The Fempire, where confidence grows even faster with sisterhood and accountability. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: