<description>&lt;p data-pm-slice="1 1 []"&gt;Lia shares the one question that can change your entire holiday eating experience. From growing up in a food-loving Italian family to navigating old patterns that resurface this time of year, she breaks down how to enjoy holiday food without guilt or overwhelm. Learn how intention, not willpower, creates calm and confidence. Plus, a peek at upcoming episodes on holiday pressure and family dynamics.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;➡️&lt;strong&gt;&lt;a class="ProsemirrorEditor-link" href= "https://liapinellicoaching.com/quiz"&gt;https://liapinellicoaching.com/quiz&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Let's Connect:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Ready to take this work deeper? Join me inside &lt;strong&gt;The Fempire&lt;/strong&gt;, where we make transformation feel effortless.&lt;/p&gt; &lt;p&gt;➡️ &lt;a class="ProsemirrorEditor-link" href= "https://www.liapinelli.com/weight-loss-coaching"&gt;https://www.liapinelli.com/weight-loss-coaching&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

The Life You Crave

Lia Pinelli

TLYC Ep. 171 - The Question You Need to Ask Yourself Before Your Next Holiday Party

NOV 20, 202518 MIN
The Life You Crave

TLYC Ep. 171 - The Question You Need to Ask Yourself Before Your Next Holiday Party

NOV 20, 202518 MIN

Description

Lia shares the one question that can change your entire holiday eating experience. From growing up in a food-loving Italian family to navigating old patterns that resurface this time of year, she breaks down how to enjoy holiday food without guilt or overwhelm. Learn how intention, not willpower, creates calm and confidence. Plus, a peek at upcoming episodes on holiday pressure and family dynamics. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching