Send us Fan Mail  The guest in this episode is Stuart Gemmill. Stuart is a run coach based in Harare, Zimbabwe. He’s an ultra-runner himself, having completed 28 Comrades marathons, and he’s gearing up for his 29th this year. Last October, he won the Runyanga 100-mile ultra.  In this episode, we dive into Stuart’s incredible running journey, spanning decades. We talk about the running culture in Zimbabwe, the exponential growth of the sport, and the measures race organizers can take to improv...

The Running Voyager

Linda Kapembeza

Longevity in Ultra Running and the Growth of Running in Zimbabwe: A Conversation with Stuart Gemmill

FEB 19, 202659 MIN
The Running Voyager

Longevity in Ultra Running and the Growth of Running in Zimbabwe: A Conversation with Stuart Gemmill

FEB 19, 202659 MIN

Description

Send us Fan MailThe guest in this episode is Stuart Gemmill. Stuart is a run coach based in Harare, Zimbabwe. He’s an ultra-runner himself, having completed 28 Comrades marathons, and he’s gearing up for his 29th this year. Last October, he won the Runyanga 100-mile ultra.In this episode, we dive into Stuart’s incredible running journey, spanning decades. We talk about the running culture in Zimbabwe, the exponential growth of the sport, and the measures race organizers can take to improve efficiency, professionalism, and runner safety. We also explore trail running in Zimbabwe, and Stuart shares his insights as a coach—giving advice for those just starting out in running.LinksComrades Marathon – https://www.comrades.comRichmond Marathon (Durban) – https://richmondmarathon.co.zaSkyrun (Zimbabwe) – https://skyrunzim.comThe Lion King – https://www.disneyplus.com/movies/the-lion-king-1994/Atomic Habits by James Clear – https://jamesclear.com/atomic-habitsTraining Essentials for Ultrarunning by Jason Koop – https://trainright.com/book/The Happy Runner by David Roche & Megan Roche – https://www.happy-runner.comStuart's InstagramTrailblazerszim InstagramSupport the showThanks so much for tuning in!If you enjoyed this episode, make sure to follow us on Instagram @therunningvoyager  we’d love to share your story next. You can DM us or send an email to [email protected] to get in touch.Your support keeps this show going! If you’d like to help us grow, you can become a supporter on Patreon - every contribution goes directly towards hosting and production costs on Buzzsprout.Thanks again for listening, and see you in the next episode!