<p>"Every guest that you had has at least one thing you can take away from or a different view that you never considered.</p> <p>It’s always trying to find how to improve: it improves some aspect of your life - whether its understanding another human being or understanding of yourself"</p> <p>Today I'm super excited to welcome Javier Ruiz to the show.</p> <p>Javier Ruiz is a Business Systems Integration Specialist based out of the Bay Area. &nbsp;In addition to his leadership abilities, Javier is a huge proponent for fitness, meditation, reads comics, and a baseball enthusiast.</p> <p>In this episode, Mike and Javier discuss how to lead a team with no ego, helping others in their career path, giving back to organizations, and the power of journaling.</p> <p>We dive deep into meditation, how 20-30 seconds of routine breathing can help your relationship with others, and implementing HIIT workouts into a busy schedule. &nbsp;</p> <p>Also in the show, Javier talks about his passion for reading comics, a couple famous X-Men/Marvel collection items, baseball memorabilia, and much MUCH more.</p> <p><br></p> <p>Resources mentioned during this episode:</p> <p>Headspace: &nbsp;headpace.com</p> <p>Balance: balanceapp.com</p> <p>Waking Up: &nbsp;wakingup.com</p>