Random Eloquence

It's the last episode of season 5!You're going to want to listen to this!Krystal's IG: @robinrenebishopVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: [email protected] ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #seasonfinale #summerbreak

Krystal is joined by guests Brian, Brennan, and David for a "Brain Dump". We discussed whatever came to mind including:Preparing to have a high school graduateHow baseball parents are toxicWhy third grade is hardThe Sinners movie Forever on Netflix and how hit close to home for Krystal And much more!GUEST INFO:Brian and Brennan IG: @brenbthatsme@bartbowDavid "Regular Chef"IG: @regularchefVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: [email protected] ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #baseball #sinners #forever #parenting #graduation #classof2025

It's a Random Revisit! This episode originally aired in May 2024!It's Mother's day week! If you are a new mom or even experienced mom, this episode is for you!Host Krystal created a safe space for a few special moms to tell it like it is when it comes to motherhood. The moms shared what they miss about life before motherhood, surprises they've encountered in mothering and motherhood moments they are most proud of. Happy Mother's Day!RESOURCES REFERENCED:https://www.npr.org/2021/08/08/1024674033/theres-a-name-for-the-ups-and-downs-of-new-motherhood-its-called-matrescenceVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  [email protected] ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#mothersday #mother #mom #matrescence #mercari

In this episode, Krystal chats with a Clinical Exercise Physiologist. We discuss what a Clinical Exercise Physiologist does and discuss the role they play in preventing and managing chronic illnesses, including heart conditions for patients in their care. We discuss and define the differences between exercise and physical activity and how they connect to our overall well being. The discussion also includes:​Benefits of Chronic Exercise​Tips on how to prevent , delay or manage chronic diseases and how exercise programs can help. ​How often we should be exercising and what types of exercises yield the best results.​Common myths about exercise.And much more!GUEST INFO:Kineshia I. Davis, M.Ed, ACSM-CEPVIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntWORK OUT:Fitness Program: Heather Robertson 12 Week Program: https://youtu.be/YHNnIbkmeDQFREE 3D BODY SCANNER:https://refer.zozofit.com/zxd6rww5SELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  [email protected] ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #workout #coffee #mercari #fitness #exercise

Did you get one of those text stating you have unpaid toll fees? Turns out, it was a scam!From fake job offers that seem too good to be true, to fraudulent government websites designed to steal your info, to scams targeting content creators and Instagram users; Krystal breaks it all down and shares some stories of common scams and ways to prevent becoming a victim of one. VIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER:Check out this black owned water bottle company:SUPLMNTLINK TO PURCHASE:https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquenceSELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM:@randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST: [email protected] ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #random #adulting #coffee #scams #tollscams