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Text the Show and let us know what you think, or new idea, Or anything at all. Audrey Hepburn once said, "To plant a garden is to believe in tomorrow."Hope and faith are a pair that cannot be separated. Your current belief system shapes your faith, whereas hope is what you wish for in the future. You cannot succeed and overcome obstacles if you lack hope and faith. Although faith is a key component in many religions it isn't the focal point of faith. You have to have faith in your decisi...

Text the Show and let us know what you think, or new idea, Or anything at all. Yoga: What is it? You must do more than simply stretch your body into strange configurations, I assure you. You will discover the definition of yoga and its advantages beyond physical well-being in this episode. Yoga is a traditional ancient art form that promotes introspection, focus, and stress reduction. It's a fantastic type of meditation that enhances your emotional and mental well-being. Yoga is a ...

Text the Show and let us know what you think, or new idea, Or anything at all. With a New Format, a New Look and Refreshed Mindset, Trust is kicking off this season with personal experience as well as Factual Research on relationships. In this episode you will learn the signs of red flags of an unhealthy relationship and learn how to maintain a healthy one. One of the MOST ESSENTIAL components in any relationship is TRUST.Do you have a friend you don't trust?....Trick questi...

Text the Show and let us know what you think, or new idea, Or anything at all. Failure is ok but you have to continue forward. Set goals for yourself and self reflect on those goals. Be realistic with your expectations and timeline. Slow motion is better than no motion. In this episode Trust and Ash talk motivation, goal setting, self reflection and motives. They give tips on how to set better goals and ways to stay motivated. A goal without a date or plan is a dream. Motivation an...

Text the Show and let us know what you think, or new idea, Or anything at all. In this week's episode Trust and Ash talk sports. They go through their favorite athletes, team/player loyalties and the fines/money in sports. They also discuss getting what you're worth/deserve, enforcing boundaries and employment literacy in schools. Give loyalty to no company, because they will not give it to you. If you are essential you need to be treated and paid as such. GET YOUR WORT...