<p>We catch up with the latest addition to the CFCG coaching team Alfie Roberts to find out about his childhood, sibling rivalries and progression from teen CrossFit to coach.</p> <p>___________________</p> <p>False summit represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.</p> <p>___________________</p> <p><a href="https://www.instagram.com/false_summit_podcast/">⁠⁠⁠False Summit Instagram⁠⁠⁠</a></p> <p><a href="https://crossfitcairngorm.com/">⁠⁠⁠CrossFit Cairngorm</a></p>