What should you focus on to make continual progress in the Clean, Jerk and Snatch?

FALSE SUMMIT

CrossFit Cairngorm

Finesse Not Load - Thoughts On Oly Lifting

JAN 29, 20247 MIN
FALSE SUMMIT

Finesse Not Load - Thoughts On Oly Lifting

JAN 29, 20247 MIN

Description

What should you focus on to make continual progress in the Clean, Jerk and Snatch?