Living Undeterred
Living Undeterred

Living Undeterred

Jeff Johnston

Overview
Episodes

Details

The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.

Recent Episodes

Ryan Hampton on Recovery, Advocacy, and Taking the Fight to Big Pharma
MAR 3, 2026
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41 MIN
You’re Not Broken: Reclaiming Mental Health in an Age of Noise
FEB 10, 2026
You’re Not Broken: Reclaiming Mental Health in an Age of Noise
<p>In this Living Undeterred roundtable powered by <strong>Brightn</strong>, Jeff Johnston is joined by members of the Brightn team for an honest, wide-ranging conversation about mental health, attention, and what it actually means to live well in a constantly connected world.</p><p>Rather than chasing diagnoses or quick fixes, the group explores how modern life—social media, comparison, burnout, and endless distractions—has reshaped the way we experience stress, motivation, and self-worth. From personal stories of struggle and growth to practical insights around boundaries, consistency, and self-awareness, this episode challenges the idea that we’re “broken” and need to be fixed.</p><p>The conversation dives into:</p><ul><li>Why attention—not other apps or people—is the real battle we’re fighting</li><li>The difference between motivation and discipline, and why small wins matter</li><li>How journaling, boundaries, and consistency can quietly transform daily life</li><li>The role AI can play as a supportive tool for mental wellness—not a replacement for human connection</li><li>Why peace and presence matter just as much as goals and achievement</li></ul><p>This episode is a reminder that mental health isn’t a destination—it’s a daily practice. You don’t need to overhaul your life. You just need to start where you are.</p><p>🎧 Listen, reflect, and join the conversation on living undeterred.</p>
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80 MIN
Breaking the Cycle: Recovery, Conscious Leadership, and Choosing a Different Legacy
FEB 3, 2026
Breaking the Cycle: Recovery, Conscious Leadership, and Choosing a Different Legacy
<p>In this powerful episode of Brightn, we sit down with Hillary Phelps and Greg for a deeply honest conversation about recovery, mental health, conscious leadership, and the generational impact of the choices we make.</p><p>Through raw storytelling and lived experience, this episode explores what it truly means to break cycles—of addiction, silence, shame, and inherited trauma—and how healing becomes possible through vulnerability, community, and purpose-driven action.</p><p>In this episode, we explore:</p><ul><li>Hillary’s journey through addiction, sobriety, and women’s mental health recovery</li><li>The unique challenges women face in addiction—and why those stories have long gone unheard</li><li>Greg’s story of loss, resilience, and breaking generational cycles of trauma and suicide</li><li>What “conscious capital” really means—and how leadership can be rooted in impact, not ego</li><li>Why recovery looks different for everyone, but connection is always the common thread</li><li>The idea of living amends and choosing a legacy that stops the pain from being passed down</li><li>How community, accountability, and self-respect become anchors in long-term healing</li></ul><p>This episode is a reminder that healing isn’t about perfection—it’s about choosing, again and again, to live differently. Whether you’re navigating recovery yourself, supporting someone you love, or seeking a deeper understanding of mental health and human flourishing, this conversation offers hope, perspective, and light.</p><p>🎧 Subscribe to Brightn for more conversations centered on healing, growth, and creating a better future—together.</p>
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29 MIN
Living Undeterred: Grief, Purpose, and a Son Who Chose a Different Road
JAN 13, 2026
Living Undeterred: Grief, Purpose, and a Son Who Chose a Different Road
<p>In this deeply personal episode of Brightn, Jeff Johnston sits down with his son Ian for an open, unscripted conversation about grief, resilience, and what it truly means to live undeterred after unimaginable loss.</p><p>Together, they reflect on the moments that shaped their family forever—the loss of a brother, the weight of generational grief, and the crossroads that follow trauma. This episode isn’t about pretending pain disappears. It’s about choosing purpose anyway, and finding meaning through action, entrepreneurship, community, and connection.</p><p>In this episode, we explore:</p><ul><li>Ian’s journey as a young entrepreneur and the story behind Tribute Kicks</li><li>How grief shaped identity—and why it didn’t get the final word</li><li>The power of choosing a different road when life breaks you open</li><li>Turning loss into legacy through giving back and mental health advocacy</li><li>Why living undeterred isn’t about strength—it’s about intention</li><li>Father–son healing, shared memories, and honoring loved ones through how we live</li><li>Finding light, purpose, and even joy after devastation</li></ul><p>This conversation is raw, honest, and hopeful—a reminder that even in life’s darkest moments, we still get to decide who we become. Whether you’re navigating grief, rebuilding after loss, or searching for meaning beyond survival, this episode offers a powerful example of what it looks like to move forward without forgetting.</p><p>🎧 Subscribe to Brightn for more conversations centered on healing, resilience, and human flourishing.</p>
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49 MIN