<p>In this episode of Living Undeterred, Jeff Johnston sits down with Alexandra Miles, founder and CEO of Project Blackbird, for a powerful conversation about turning personal struggle into purpose. Alexandra shares how her own experience with mental health challenges led her to create a movement focused on helping individuals feel seen, heard, and supported—especially in spaces where it once felt unsafe to speak up.</p><p>Through storytelling, connection, and actionable support, Project Blackbird is reshaping how we approach mental health—moving beyond awareness and into real impact.</p><p>Alexandra’s journey from silent struggle to founding a national mental health nonprofit</p><p>How storytelling—through film and lived experiences—breaks stigma and builds empathy</p><p>Why feeling “seen” is the first step toward healing</p><p>The gap between awareness and action in today’s mental health system</p><p>The power of small, daily habits in building resilience and discipline</p><p>Rethinking therapy, prevention, and what it truly means to support others</p><p>Why there is no “one-size-fits-all” solution to recovery—and what to do instead</p><p>This episode challenges the way we think about mental health, reminding us that no one is broken—and that real change starts with connection, curiosity, and courage.</p><p>If this conversation resonates with you, share it with someone who needs to hear it—and don’t forget to subscribe for more stories of resilience, growth, and living undeterred.</p>