Send us Fan MailThe other night someone in my workshop said: "I'm just so tired of everything feeling heavy. I want to feel alive again."That moment is why this podcast exists.This is the relaunch of Creative Self Care with Crystal McLain — somatic practitioner, nervous system educator, and someone who crafts spells with science.If you're exhausted, overwhelmed, and convinced you're the problem — you're not. You just need better information.That's what we're doing here.crystalmclaincreative.com Support the showDisclaimer