Talking Eating Disorders, Healthy Eating, Cheat-meals and my 80/20 Approach

MAR 12, 202121 MIN
The Mind Before Muscle Podcast

Talking Eating Disorders, Healthy Eating, Cheat-meals and my 80/20 Approach

MAR 12, 202121 MIN

Description

<p>In todays episode i talk about the scary statistic of eating disorders, my opinion on healthy eating and an approach that might suit you!</p> <p>If you want to transform your mindset and body then join my online coaching team today for just £15 per month. Simply send me a direct message on Instagram for more information.</p> <p>Instagram: https://www.instagram.com/adamrogerspt/</p>