Talking Eating Disorders, Healthy Eating, Cheat-meals and my 80/20 Approach
In todays episode i talk about the scary statistic of eating disorders, my opinion on healthy eating and an approach that might suit you!
If you want to transform your mindset and body then join my online coaching team today for just £15 per month. Simply send me a direct message on Instagram for more information.
Instagram: https://www.instagram.com/adamrogerspt/