Anchor Within
Lina Latini
Recent Episodes
Today we welcome back Jess Hatheway to share about her incredible new coaching experience - the Wholistic Picture Mama.
This new experience is for all mamas - new, veteran and soon-to-be. It can also be for those wanting to begin the conception process and wanting to know how to take care of themselves during the process of conception, pregnancy, and postpartum.
The Wholistic Picture Mama focuses on combining fitness, nutrition and mindset for a holistic approach to pregnancy and postpartum. It allows you to connect with other women that are walking the same path as you and provides a strong, supportive community you can turn to.
To learn more about the coaching experience, watch the launch party recording and sign up - follow the links below!
The Wholistic Picture Mama Website
Zoom Launch Party Recording
General Website - www.jesshatheway.com
And if you have any questions or need more in depth details, connect with Jess:
Instagram - @jesshatheway
Personal Facebook - Jess Hatheway
The Wholistic Picture Facebook Community
Let's connect on my totally free text list!
TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you ππ
If you are feeling TIRED, UNCERTAIN & UNINSPIRED, then this episode is for YOU.
Let's connect on my totally free text list!
TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you ππ
Change is one of those things that is completely inevitable in life.
So why do we always resist it? Well, because it's scary.
Listen in to today's episode for a little pep talk if you're feeling like you're resisting a change in your life.
Plus three tips that help me when I notice myself resisting a change in my life.
Let's connect on my totally free text list!
TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you ππ
Lindsey Konchar is a licensed graduate social worker and author of "I Got 99 Coping Skills and Being a B*tch Ain't One"
Today she shares with us what coping skills are, how we can build strong ones, and how we can learn to be alone with ourselves.
Connect with Lindsey:
Instagram @copingwithlindsey
www.copingwithlindsey.com
Let's connect on my totally free text list!
TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you ππ
So often we want results FAST and EASY. We wonder why it isn't working for us, how to make it happen faster and what the secret is for massive growth in the shortest amount of time..
if that's you, then this episode is FOR YOU!
I'm sharing the top THREE things for the secret sauce to personal growth!
Buy The Power Within Her Guide To Journaling HERE!!!
Let's connect on my totally free text list!
TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you ππ