Giving feedback can feel uncomfortable, but when done with empathy and clarity, it can foster deeper connections. In this episode, we break down how to express your feelings, focus on behavior (not character), and make clear, respectful requests for change. Learn practical skills for offering criticism in a way that supports growth, honesty, and healthier relationships. To learn more, visit www.ladyandthecouch.comMake sure to follow us on social media @ladyandthecouchFacebook: https://www.facebook.com/ladyandthecouchInstagram: https://www.instagram.com/ladyandthecouch/