<description>&lt;p&gt;When you identify yourself as an emotional eater, do you actually know what emotions you are trying to conceal? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dive in with Alex and I as we uncover why you may be emotional eating, how to break the cycle, and normalize asking for help. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Find Alex on Instagram at @Alexgarzaro&lt;/p&gt;
&lt;p&gt;Find Katie on Instragm at @Katiemuller.pt&lt;/p&gt;
</description>

When you identify yourself as an emotional eater, do you actually know what emotions you are trying to conceal? 
 
Dive in with Alex and I as we uncover why you may be emotional eating, how to break the cycle, and normalize asking for help. 
 
Find Alex on Instagram at @Alexgarzaro
Find Katie on Instragm at @Katiemuller.pt

Strong and Beautiful

Self-Sabotage Through Emotional Eating ft Alex Garzaro

Self-Sabotage Through Emotional Eating ft Alex Garzaro

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