<p>Curious about microdosing but not sure where to start? Well, this is <em>the</em> episode for you!!!</p><p>We’re sharing 10 powerful ways microdosing psilocybin has transformed our mental, emotional, and spiritual well-being — from easing anxiety and boosting creativity to quieting the ego and reconnecting us with our bodies and intuition.</p><p>Whether you’re brand new to this world or already microdose-curious, you’ll learn allll the woo-woo <em>and</em> science-backed benefits, why it works, and how to begin your own microdosing journey — safely and intentionally.</p><p>Plus, we’re sharing our favorite microdosing brand, <strong>Schedule35</strong>, what a “perfect microdosing day” looks like, and our personal tips for getting the most out of this sacred, healing tool.</p><p>✨ <strong>Get 15% off all orders with code “RWE” at</strong> <a href="https://www.schedule35.co" target="_new" rel="noopener"><strong>Schedule35.co</strong></a></p><p><br></p><p><strong>Want to go deeper into the science of this plant medicine? Check out these resources:</strong><br>🧠 <a href="https://hub.jhu.edu/2022/02/16/psilocybin-relieves-depression-for-up-to-a-year/" target="_new" rel="noopener">John Hopkins University – Study on Depression</a><br>📚 <a href="https://news.harvard.edu/gazette/story/2021/06/harvard-medical-school-professor-discusses-future-of-psychedelics/" target="_new" rel="noopener">Harvard News – The Future of Psychedelics</a><br>🧬 <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6007659/" target="_new" rel="noopener">National Library of Medicine</a><br>📰 <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2206443" target="_new" rel="noopener">The New England Journal of Medicine</a></p><p><br></p><p><strong>Stay connected:</strong><br>✨ Connect with Emma <a href="#" rel="noopener">⁠here⁠</a><br>✨ Connect with Elizabeth <a href="#" rel="noopener">⁠here⁠</a><br>✨ Follow our podcasting journey <a href="#" rel="noopener">⁠here⁠</a></p><p><br></p><p><strong>Support the show!</strong><br>If you have a minute, we’d be <em>so</em> grateful if you subscribed, rated &amp; reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.</p><p>xx,<br><strong>REALWITH</strong></p>