<description>&lt;p&gt;Helen Hall is a joint and motion analyst, author, runner and coach.&lt;br&gt;
&lt;/p&gt;
&lt;p&gt;Fin out more about her: https://www.helen-hall.co.uk&lt;/p&gt;
&lt;p&gt;Helen's book "Even with your shoes on": https://www.amazon.co.uk/Even-your-shoes-efficient-enjoyable/dp/1907261095&lt;/p&gt;
</description>

Helen Hall is a joint and motion analyst, author, runner and coach. 

Fin out more about her: https://www.helen-hall.co.uk
Helen's book "Even with your shoes on": https://www.amazon.co.uk/Even-your-shoes-efficient-enjoyable/dp/1907261095

The Motivitystate Podcast

#7 | Helen Hall - Run efficiently, run at your own pace | The Motivitystate Podcast

#7 | Helen Hall - Run efficiently, run at your own pace | The Motivitystate Podcast

Description