<description>&lt;p&gt;Jesse Vezina joins the show to talk weightlifting, training like an athlete, the trade-offs of pushing your limits, coaching, and more. &lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://weightsandplates.com/online-coaching/"&gt;https://weightsandplates.com/online-coaching/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Follow Weights &amp; Plates YouTube: &lt;a href= "https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-"&gt;https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt;Instagram: @the_robert_santana&lt;/p&gt; &lt;p class="p2"&gt;Rumble: https://rumble.com/user/weightsandplates Web: &lt;a href="https://weightsandplates.com/"&gt;&lt;span class= "s2"&gt;https://weightsandplates.com&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt;</description>

Jesse Vezina joins the show to talk weightlifting, training like an athlete, the trade-offs of pushing your limits, coaching, and more.  https://weightsandplates.com/online-coaching/ Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf- Instagram: @the_robert_santana Rumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com  

Weights and Plates Podcast

#93 - Training Like An Athlete v.s. Recreational Lifters

#93 - Training Like An Athlete v.s. Recreational Lifters

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