This week we are talking with Dr. Steven Geanopulos and Andrew Cieply for Part 2 of our discussion on supplements. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss the 30-billion-dollar industry of supplements.  

Instagram: @drsteveng

Web: drsteveng.com

The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️

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🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.   

For coaching inquiries email: [email protected] 

🔗 Website: https://www.co-movement.com/

Instagram: @co_movementhq

00:00 - Intro
01:02 - Heart Rate Zone Face-Off
09:20 - When to Supplement Fish Oil
11:03 - Plant Source vs Animal Source Omega 3
14:54 - Fish Oil Storage
16:59 - Fish Oil Benefits
22:30 - Mitochondrial Health
31:58 - Supplements for Specific Conditions
38:22 - Joint Support
40:40 - A Clinician's Approach
44:31 - Bone Density
46:54 - Your Body is a System