Deeper in the episode I talk about how I self hypnotized myself into healing my traumas and alchemized the energy instead of rejecting it. People pleasing is a trauma response that needs to be acknowledged and healed instead of going into extremes of selfishness.

Stepiphany Holism

Stephanie

I talk about how I quit therapy and started to heal trauma

APR 10, 202129 MIN
Stepiphany Holism

I talk about how I quit therapy and started to heal trauma

APR 10, 202129 MIN

Description

Deeper in the episode I talk about how I self hypnotized myself into healing my traumas and alchemized the energy instead of rejecting it. People pleasing is a trauma response that needs to be acknowledged and healed instead of going into extremes of selfishness.