Understanding how many veterans suffer from PTSD is crucial in addressing the broader issue of veterans and mental health. This video delves into the challenges faced by veterans as they transition to civilian life, highlighting the importance of mental health support. In this episode, we explore the role of the PenFed Foundation programs for veterans in providing essential resources. These programs are designed to assist veterans in overcoming obstacles such as loneliness and isolation, which are common after military service. Music has emerged as a powerful ally in this journey. We discuss music as a therapeutic tool for veterans, offering a creative outlet for emotional expression and community building. Our guest, Benjamin Hightower, shares his personal story of how music helped him find purpose and joy after his service. The statistics on how many veterans suffer from PTSD are alarming, with many struggling in silence. This Episode aims to shed light on these issues and encourage veterans to seek help. Whether through music, community support, or professional assistance, there are paths to healing and growth. Summary Start: So, Benjamin, what would you say to another veteran who may be struggling in silence? What important message do you have? >> Yeah, I would just say you're not alone and don't suffer in silence. When I was in the military, I didn't get mental health help for a while and then I finally did and it chan... Learn more here:  https://penfedfoundation.org/ Learn on GoToHealth: https://gotohealthmedia.com/veterans-and-mental-health-how-many-veterans-suffer-from-ptsd-benjamin-hightower/ Connect With Us - Website: https://gotohealthmedia.com - Facebook: https://www.facebook.com/gotohealthmedia - X: https://x.com/GoToHealthMedi1 - Instagram: https://www.instagram.com/gotohealthmedia/ - Spotify: https://open.spotify.com/show/7LrGZpx4ZeQJ1N6pIRcGeg - Apple Podcasts: https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 - LinkedIn: https://www.linkedin.com/in/jonathanbmarx/   🎬 Episode Chapters 0:00 Veterans Seeking Help 3:04 Introduction to Guests 6:08 Military to Civilian Transition 9:12 Importance of Mental Health 12:16 Combating Loneliness and Isolation 15:20 Veteran Suicide and Prevention 18:24 Music as Therapy Conclusion Join us in supporting veterans and mental health initiatives. Share this video to raise awareness and help veterans find the support they need. Together, we can make a difference. Learn more about your ad choices. Visit megaphone.fm/adchoices