<p>NEED A TRAINING BUDDY? Join Will as he tackles the worldwide fitness competition - The CrossFit Open. This episode is the third workout of the 2025 open season. 25.3 is 20 minutes for time of wall walks, rowing, deadlift, cleans and snatches unders.Whether you are training at home on your own, in the gym surrounded by maniacs or just catching up on the latest GBA content at home on the sofa. We hope you enjoy the Training Buddy series!Links to everything mentioned in the video are below. You can support us at no extra cost to you by using these links if you are interested in any of the products discussed. If you don't need anything right now, please like, share with a friend and subscribe to the channel. You have no idea how much of a difference it can make.Thanks for being part of the Garage Built Athlete Crew!MENTIONED IN THIS VIDEO:Murgs Knee Sleeves:https://www.murgs.co.uk/products/7mm-knee-sleeves-blackRogue Weightlifting Belthttps://www.roguefitness.com/gb/rogue-5-weightlifting-belt-euMirafit Fractional Plates:https://amzn.to/4libZGUNike Metcon 7:https://amzn.to/4iYtqeiCoastal Fitness Great Yarmouth:https://www.coastalfitnessgreatyarmouth.com/CrossFit:https://www.crossfit.com/Em Day Gooch:https://www.instagram.com/em.day_gooch?igsh=ODZlNzJwNWI4aHc0OUR AFFILIATE LINKS AND DISCOUNTS:🧊🛁 Get your Ice Bath using this linkhttps://www.nurecover.com/discount/GARAGEBUILTCode "GARAGEBUILT" at the checkout for your GBA discount on anything on the site.🫀Get your Cardiomood Fitness Tracker:https://cardiomood.com?ref=garagebuiltathleteUse code GBA10 for a discount.🏋️‍♀️🤸‍♂️💪Get your CrossFit gear:https://reyllen.com/?ref=L5RQhU0UMffDSoUSE CODE: "GBA" AT THE CHECKOUT🌱⚗️Get 10% off your order at Healf!https://www.healf.com/GBANo code required!🧪My Protein - supplements https://www.myprotein.com/referrals.list?applyCode=WILLIAM-R276#garagebuiltathlete#crossfit #crossfitopen#25.3#garagegym#homegym#gym#fitness#fitnessover40#funny#training #habits#mindset#motivation#trainwithme #dayinthelife#rowing#wallwalk#barbell #deadlift #snatch #clean #olympicweightlifting #weightlifting</p>