<description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Slowing down to go fast - &lt;/p&gt;&lt;p&gt;The benefits of paddling thru the Australian winter! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robyn &amp; Sharls chat about using the winter work on technique and building a strong foundation so that when things warm up , you’re ready to go fast and with ease! Seeing similar perspectives both from the high performance athlete and the everyday lifestyle fitness paddler. &lt;/p&gt;&lt;p&gt;Enjoy ! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with us - &lt;/p&gt;&lt;p&gt;Instagram&lt;/p&gt;&lt;p&gt;@flow_with _robyn &lt;/p&gt;&lt;p&gt;@sharlskelly&lt;/p&gt;
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Slowing down to go fast - The benefits of paddling thru the Australian winter! Robyn & Sharls chat about using the winter work on technique and building a strong foundation so that when things warm up , you’re ready to go fast and with ease! Seeing similar perspectives both from the high performance athlete and the everyday lifestyle fitness paddler. Enjoy ! Connect with us - Instagram@flow_with _robyn @sharlskelly

On the Water with Robyn and Sharls

S3.E3 Slowing down to go fast!

S3.E3 Slowing down to go fast!

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