EP #26 - Behind The Scenes with a Mental Performance Coach for Pro Athletes & Entrepreneurs (Brandon Epstein)
In this episode, we unpack how Brandon, a mental performance coach to NFL players, UFC fighters, boxers, and entrepreneurs, helps high performers reprogram their subconscious beliefs so they stop self-sabotaging and finally unlock ease, flow, and success.Brandon Epstein is a mental performance coach for NFL players, UFC fighters, boxers, and entrepreneurs. He helps high performers reach their full potential by leveraging the power of the mind.We talk about:Why 95% of your thoughts are on repeat (and how to change them)How “feeling first” is the key to creating outcomesWhy your subconscious thoughts determine your resultsHow visualization and breathwork can improve performance faster than effort aloneIf you care about high performance, inner alignment, and rewiring your mindset for success, this one’s for you.We Discussed:00:00 - How Brandon Coaches Elite Athletes06:54 - Why Vulnerability Makes You Stronger14:01 - Discovering Mindfulness and Mental Training19:48 - Visualization and Strength Gains23:32 - Choosing Your Focus with Intention30:51 - Transmuting Negative Beliefs35:40 - Programming Success in Health and Business49:43 - The Power of “Who, Not How”🔗 Connect with Mitchell:💻 Website: https://mitchelllandon.com/📩 3-Minute Newsletter: https://making-connections.beehiiv.com/subscribe👥 LinkedIn: https://www.linkedin.com/in/mitchelllandoncohen/🐦 X: https://x.com/MitchellLandon📸 IG: https://www.instagram.com/mitchelllandon/ 🎥 YT: https://www.youtube.com/@mitchellcohen 🔗 Connect with Brandon:💻 Website: https://thebrandonepstein.com/👥 LinkedIn: https://www.linkedin.com/in/brandonepstein/📸 IG: https://www.instagram.com/brandonepstein_/🐦 X: https://x.com/brandonepstein_
