<p>In this episode, we unpack how Brandon, a mental performance coach to NFL players, UFC fighters, boxers, and entrepreneurs, helps high performers reprogram their subconscious beliefs so they stop self-sabotaging and finally unlock ease, flow, and success.</p><p>Brandon Epstein is a mental performance coach for NFL players, UFC fighters, boxers, and entrepreneurs. He helps high performers reach their full potential by leveraging the power of the mind.</p><p><br></p><p>We talk about:</p><ul><li>Why 95% of your thoughts are on repeat (and how to change them)</li><li>How “feeling first” is the key to creating outcomes</li><li>Why your subconscious thoughts determine your results</li><li>How visualization and breathwork can improve performance faster than effort alone</li></ul><p>If you care about high performance, inner alignment, and rewiring your mindset for success, this one’s for you.</p><p><br></p><p>We Discussed:</p><p>00:00 - How Brandon Coaches Elite Athletes</p><p>06:54 - Why Vulnerability Makes You Stronger</p><p>14:01 - Discovering Mindfulness and Mental Training</p><p>19:48 - Visualization and Strength Gains</p><p>23:32 - Choosing Your Focus with Intention</p><p>30:51 - Transmuting Negative Beliefs</p><p>35:40 - Programming Success in Health and Business</p><p>49:43 - The Power of “Who, Not How”</p><p><br></p><p>🔗 Connect with Mitchell:</p><p>💻 Website: <a href="https://mitchelllandon.com/" target="_blank" rel="ugc noopener noreferrer">https://mitchelllandon.com/</a></p><p>📩 3-Minute Newsletter:⁠ <a href="https://making-connections.beehiiv.com/subscribe%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">https://making-connections.beehiiv.com/subscribe⁠</a></p><p>👥 LinkedIn:⁠ <a href="https://www.linkedin.com/in/mitchelllandoncohen/%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/mitchelllandoncohen/⁠</a></p><p>🐦 X:⁠ <a href="https://x.com/MitchellLandon%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">https://x.com/MitchellLandon⁠</a></p><p>📸 IG:⁠ <a href="https://www.instagram.com/mitchelllandon/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/mitchelllandon/</a> ⁠</p><p>🎥 YT:⁠ <a href="https://www.youtube.com/@mitchellcohen" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@mitchellcohen</a> ⁠</p><p><br></p><p>🔗 Connect with Brandon:</p><p>💻 Website: ⁠<a href="https://thebrandonepstein.com/" target="_blank" rel="ugc noopener noreferrer">https://thebrandonepstein.com/</a></p><p>👥 LinkedIn: <a href="https://www.linkedin.com/in/brandonepstein/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/brandonepstein/</a></p><p>📸 IG:⁠ <a href="https://www.instagram.com/brandonepstein_/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/brandonepstein_/</a></p><p>🐦 X:⁠ <a href="https://x.com/brandonepstein_" target="_blank" rel="ugc noopener noreferrer">https://x.com/brandonepstein_</a> ⁠</p>