<p>In the second episode of, Factual Matter, we discuss Marcos:</p> <p>- What are they and why are they important?</p> <p>- How to utilize them depending on your goal(s) and your currently health situation.</p> <p>- Manipulating Macros and how that leads to long term success.</p> <p>We hope you will have a better understanding of what Macros or Macronutrients are and how powerful of a tool they can become for you after you listen to this episode!</p>