In this episode of The Nutrition Couch, Leanne Ward and Susie Burrell unravel the common myths surrounding weight loss medications like Ozempic and Wegovy. Learn why these expensive medications often fail and what actually works for sustainable fat loss. They’ll also cover: • New research revealing the different nutritional needs of men and women. • A fresh find: a range of veggie-based dips perfect for your next snack. • Listener Q&amp;A: How to achieve a calorie deficit without counting calories! Don’t miss out on our ultimate guide to sustainable health! Grab <a href="https://amzn.to/3KP5VVr">Reset, Nourish, Burn</a>, packed with 25 recipes and actionable nutrition advice. Available on <a href="https://amzn.to/3KP5VVr">Amazon</a> and <a href="https://www.penguin.com.au/books/reset-nourish-burn-9781761345937">Penguin Australia</a>.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;In this episode of &lt;em&gt;The Nutrition Couch&lt;/em&gt;, Leanne Ward and Susie Burrell unravel the common myths surrounding weight loss medications like Ozempic and Wegovy. Learn why these expensive medications often fail and what actually works for sustainable fat loss.&lt;/p&gt; &lt;p&gt;They’ll also cover:&lt;/p&gt; &lt;p&gt;• New research revealing the different nutritional needs of men and women.&lt;/p&gt; &lt;p&gt;• A fresh find: a range of veggie-based dips perfect for your next snack.&lt;/p&gt; &lt;p&gt;• Listener Q&amp;amp;A: How to achieve a calorie deficit without counting calories!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Don’t miss out on our ultimate guide to sustainable health!&lt;/strong&gt; Grab &lt;a href="https://amzn.to/3KP5VVr"&gt;&lt;em&gt;Reset, Nourish, Burn&lt;/em&gt;&lt;/a&gt;, packed with 25 recipes and actionable nutrition advice. Available on &lt;a href="https://amzn.to/3KP5VVr"&gt;Amazon&lt;/a&gt; and &lt;a href="https://www.penguin.com.au/books/reset-nourish-burn-9781761345937"&gt;Penguin Australia&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

In this episode, Leanne Ward and Susie Burrell break down the myths of weight loss medications like Ozempic and Wegovy and explain why many people don’t see results. Plus, they reveal key nutritional differences between men and women and answer a burning listener question: how to achieve a calorie deficit without counting calories. Packed with actionable tips and myth-busting insights, this is a must-listen for anyone on a weight loss journey.

The Nutrition Couch

Weight Loss Medications: Why They May Not Work & The Key to Lasting Results

Weight Loss Medications: Why They May Not Work & The Key to Lasting Results

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