how to deal with a relapse in ed recovery + tips that helped me <3

MAR 28, 202414 MIN
The Art of Nourishment

how to deal with a relapse in ed recovery + tips that helped me <3

MAR 28, 202414 MIN

Description

are you struggling post-relapse? do you feel like you're spiraling? no idea what to do? this ep is for you !!! all my fave tips for relapses no matter what your eating disorder is. i love you i love you i love youhttps://www.youtube.com/watch?v=ApjEjfLaJpM (my eating disorder story)APPLY FOR COACHING WITH ME: https://www.serenityspace.ca/applyLINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deckINSTAGRAM: https://www.instagram.com/mirandarox/TIKTOK: https://vm.tiktok.com/ZMeBPD81f/WEBSITE: www.serenityspace.ca