The Mind-Full Method

In today’s episode, Jiordana Sade shares the 10 things she does everyday as a Hypnotherapist. If you’re looking to improve your daily habits or just want to add a few then this episode is for you.

In this episode, you will learn:

• Why daily hypnosis or meditation is so important
• Why you should hold space for negative feelings
• How to protect your energy

In today’s episode, Jiordana Sade welcomes guest Bri, who shares her success story within the MFM program. They both dive deep into why the program was such a game-changer for Bri and why she thoroughly enjoyed it along the way.

In this episode, you will learn:

• Why MFM worked for Bri
• What Bri learned about herself while in the program
• The three most important lessons she learned

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In today’s episode, Jiordana Sade shares her wealth of knowledge on how to unfuck your relationship with food. If you binge or emotionally eat, want to lose 50 lbs or if you're sick of all the yo/yo dieting, this episode is for you!

In this episode, you will learn:

• Jiordanas own personal journey and her experience through it all
• The three-step system to your success
• Motivation to eat begins in the nervous system

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In today’s episode, Jiordana Sade brings back Really Good Rants, where she answers important questions asked by you! From Estrogen Dominance to Protein powder, she covers it all. In this episode, you will learn:

• How to find out if your Estrogen Dominant
• Why Gaba might be a good option for you
• Recommended Protein Powders

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In today’s episode, Jiordana Sade welcomes guest Brooke Leavitt, who helps extraordinary individuals create spectacular lives through pleasure. Using neuroscience and spirituality as tools for transformation, she helps her clients create meaningful long-lasting change within their lives.

their lives.

In this episode, you will learn:

• The benefits of living a low dopamine lifestyle
• How to get rid of or minimize those synthetic highs
• How to recover your relationship to pleasure

Connect with Jiordana & Brooke: