<p>In this soul-expanding episode of The Mind-Full Method Podcast, Jiordana Saade is joined by <strong>Anthony Abbagnano</strong>, a global leader in the world of conscious breath and the founder of <em>Alchemy of Breath</em>—a system that has touched thousands of lives around the world.</p><p><br></p><p>With decades of experience in integrative healing, philosophy, and breathwork facilitation, Anthony brings a deeply compassionate and embodied approach to transformation. His work is rooted in the belief that the breath is the most direct path back to truth, safety, and self.</p><p><br></p><p>Together, they explore:</p><p>🌬️ How the breath becomes a bridge between body, mind, and soul</p><p>🌿 What it means to rebuild inner safety and self-trust</p><p>🕊️ The connection between breath, presence, and personal sovereignty</p><p>✨ Why breathwork is not about fixing, but remembering who we truly are</p><p><br></p><p>This conversation is an invitation to return—to your body, your rhythm, your inner truth.</p><p>One breath at a time.</p><p><br></p><p>Where to find Anthony:</p><p>📱: <a href="https://www.instagram.com/alchemyofbreath/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p><p>💻: <a href="https://alchemyofbreath.com/" target="_blank" rel="ugc noopener noreferrer">Website</a></p><p><a href="https://alchemyofbreath.com/outer-chaos-inner-calm/" target="_blank" rel="ugc noopener noreferrer">Order Anthony&#39;s Book</a></p><p><br></p><p>✨ Follow to learn how to heal your body through the power of your mind.</p><p>🧲 <a href="https://the-mind-full-clinic.mykajabi.com/offers/K2h5Hx8N/checkout" target="_blank" rel="noopener noreferer">Join Becoming Magnetic - We start June 30th!</a></p><p>☎️<a href="https://calendly.com/jiordana-saade/complimentary-consultation?month=2025-05">⁠⁠⁠ Book a <strong>FREE</strong> Root-Cause Analysis with Jiordana⁠⁠⁠</a></p><p>📱Follow The Mind-Full Clinic &amp; Jiordana on Instagram: </p><p><a href="https://www.instagram.com/themindfullclinicinc/">⁠⁠⁠The Mind-Full Clinic⁠⁠⁠</a></p><p><a href="https://www.instagram.com/jiordanasaade/">⁠⁠⁠Jiordana Saade⁠⁠⁠</a></p><p><br></p><p>🧠Join <a href="https://themindfullclinic.com/the-mind-full-member">⁠⁠⁠⁠⁠⁠⁠The Mind-Full Membership⁠⁠⁠⁠⁠⁠⁠</a> for only $27.99/month - PSA It’s truly the BEST community for health &amp; wellness out there! 🔥Prices are subject to change as we add more to what&#39;s available in the membership as we launch the app in JUNE!</p><p>💻 Explore The Mind-Full Clinic <a href="https://themindfullclinic.com/">⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠</a></p><p>✉️Want to be a guest on the podcast or know someone who would be a good fit?<a href="https://themindfullclinic.com/contact">⁠⁠⁠⁠⁠⁠⁠ Contact us!⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!</p><p><br></p><p>DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!</p>

The Mind-Full Method

Jiordana Saade

145. Restoring Our Own Architecture Through the Power of Breath with Anthony Abbagnano

JUN 19, 202547 MIN
The Mind-Full Method

145. Restoring Our Own Architecture Through the Power of Breath with Anthony Abbagnano

JUN 19, 202547 MIN

Description

<p>In this soul-expanding episode of The Mind-Full Method Podcast, Jiordana Saade is joined by <strong>Anthony Abbagnano</strong>, a global leader in the world of conscious breath and the founder of <em>Alchemy of Breath</em>—a system that has touched thousands of lives around the world.</p><p><br></p><p>With decades of experience in integrative healing, philosophy, and breathwork facilitation, Anthony brings a deeply compassionate and embodied approach to transformation. His work is rooted in the belief that the breath is the most direct path back to truth, safety, and self.</p><p><br></p><p>Together, they explore:</p><p>🌬️ How the breath becomes a bridge between body, mind, and soul</p><p>🌿 What it means to rebuild inner safety and self-trust</p><p>🕊️ The connection between breath, presence, and personal sovereignty</p><p>✨ Why breathwork is not about fixing, but remembering who we truly are</p><p><br></p><p>This conversation is an invitation to return—to your body, your rhythm, your inner truth.</p><p>One breath at a time.</p><p><br></p><p>Where to find Anthony:</p><p>📱: <a href="https://www.instagram.com/alchemyofbreath/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p><p>💻: <a href="https://alchemyofbreath.com/" target="_blank" rel="ugc noopener noreferrer">Website</a></p><p><a href="https://alchemyofbreath.com/outer-chaos-inner-calm/" target="_blank" rel="ugc noopener noreferrer">Order Anthony&#39;s Book</a></p><p><br></p><p>✨ Follow to learn how to heal your body through the power of your mind.</p><p>🧲 <a href="https://the-mind-full-clinic.mykajabi.com/offers/K2h5Hx8N/checkout" target="_blank" rel="noopener noreferer">Join Becoming Magnetic - We start June 30th!</a></p><p>☎️<a href="https://calendly.com/jiordana-saade/complimentary-consultation?month=2025-05">⁠⁠⁠ Book a <strong>FREE</strong> Root-Cause Analysis with Jiordana⁠⁠⁠</a></p><p>📱Follow The Mind-Full Clinic &amp; Jiordana on Instagram: </p><p><a href="https://www.instagram.com/themindfullclinicinc/">⁠⁠⁠The Mind-Full Clinic⁠⁠⁠</a></p><p><a href="https://www.instagram.com/jiordanasaade/">⁠⁠⁠Jiordana Saade⁠⁠⁠</a></p><p><br></p><p>🧠Join <a href="https://themindfullclinic.com/the-mind-full-member">⁠⁠⁠⁠⁠⁠⁠The Mind-Full Membership⁠⁠⁠⁠⁠⁠⁠</a> for only $27.99/month - PSA It’s truly the BEST community for health &amp; wellness out there! 🔥Prices are subject to change as we add more to what&#39;s available in the membership as we launch the app in JUNE!</p><p>💻 Explore The Mind-Full Clinic <a href="https://themindfullclinic.com/">⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠</a></p><p>✉️Want to be a guest on the podcast or know someone who would be a good fit?<a href="https://themindfullclinic.com/contact">⁠⁠⁠⁠⁠⁠⁠ Contact us!⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!</p><p><br></p><p>DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!</p>