What Does “Wellness” Really Mean? with Katie Austin. Ep. 216

JAN 6, 202635 MIN
Becoming: HER with Nikki Spoelstra

What Does “Wellness” Really Mean? with Katie Austin. Ep. 216

JAN 6, 202635 MIN

Description

In this episode of Becoming: HER, Nikki sits down with Katie Austin as she steps into a powerful new era of her brand and business. They talk about the real story behind Katie’s success — the consistency, the community, the comparison, and the confidence it took to build a fitness empire in today’s digital world. This is an inspiring, honest, and energizing conversation for any woman ready to step into her own season of growth, tune in to find out more!In this episode…How Katie rebuilt her top-rated app into KA DailyThe inspiration behind Katie’s first-ever subscriber retreatWhy Katie’s Midwest Move Tour is bringing her community closer than everThe lessons Katie learned growing up in the fitness world with her mom, Denise AustinHow Katie bridges wellness for women in every generationWhy confidence comes from movement — not perfectionQuotes“I love being in control and I love for my brand to come across in a specific way because my product is me.” - Katie Austin“It is SO important to be passionate about your business because that will shine through.” - Katie Austin“A lot of people think that becoming HER is the destination, but the becoming is in the now.” - Nikki SpoTimestamps:0:00 - 2:35 | Intro2:35 - 4:40 | The heart of a new era4:40 - 8:30 | Expanding & rebranding8:30 - 13:10 | Putting a team together13:10 - 18:25 | Core values to bridge generations18:25 - 22:35 | Wellness22:35 - 23:45 | Doom scrolling23:45 - 27:45 | Falling victim to the comparison game27:45 - 31:30 | Katie’s app & in person events31:30 - 33:40 | Where to connect with Katie33:40 - 35:54 | What it means to Katie to become HERConnect with Katie Austinkadaily.app@katieaustinConnect with Nikkiwww.nikkispo.com@nikkisappspo / @wearebecoming_her Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.