Move It or Lose it - The Podcast | Podcast Guru

Details

Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

Recent Episodes

Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear?

Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear? Have you ever felt frozen and uncomfortable during your infusion? You don't have to be! Learn about Infusion Wear in this episode! Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧 Want to know more about Lydia and Infusion Wear 💻 Website: https://www.infusionwearco.com/ 📸 Instagram: https://www.instagram.com/infusion_wearco/ Want to learn more about The Pulse Device? 💻 ...

28 MIN

Move It or Lose It | Episode 148 | Ralph Cortese: Community and Friendship

Move It or Lose It | Episode 148 | Ralph Cortese: Community and Friendship Live full with community, friendship, support and movement. Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧 Want to know more about Ralph Cortese and Stroke Warrior Radio? 💻 Website: https://www.strokewarriorradio.com/who-we-are.html 📸 Instagram: https://www.instagram.com/strokewarriorradio/ 🎞 YouTube: https://www.youtube.com/@StrokeWarriorRadio Want to learn mo...

42 MIN

Move It or Lose It | Episode 147 | Nate West and Dennis White: Service and Strength Beyond Limits

Move It or Lose It | Episode 147 | Nate West and Dennis White: Service and Strength Beyond Limits Want to learn more about today’s podcast? 💻 VA Benefits: https://benefits.va.gov/benefits/ 💻 VA and MS: https://www.va.gov/MS/RESOURCES/MS_Overview_Booklet_index.asp 💻 Modified by MS: https://modifiedbyms.net/our-vision Want to learn more about The Pulse Device? 💻 Website: https://www.pulsedevice.com/ Use code: MSDISRUPTED for $30 off the Pulse Device! 📸 Instagram: https://www.i...

45 MIN

Move It or Lose It | Episode 145 | Julie Stamm: MS and Vices

Move It or Lose It | Episode 145 | Julie Stamm: MS and Vices Two strong women advocates being real about alcohol and other vices when the pain gets to be too much to handle with MS. Want to learn about Julie? 💻 Website: https://iamstamm.com/ 📸 Instagram: https://www.instagram.com/iamstamm 📕 Book: https://www.amazon.com/Some-Days-Cream-Chronic-Illness/dp/1615198105 Want to learn more about The Pulse Device? 💻 Website: https://www.pulsedevice.com/ Use code: MSDISRUPTED for $30 off the Pulse...

44 MIN

Move It or Lose It | Episode 145 | Garrett Salpeter: NeuFit

Move It or Lose It | Episode 145 | Garrett Salpeter: NeuFit The future of rehabilitation for neurological issues and injuries. Want to learn more about Garrett Salpeter and NeuFit ? 💻 Website: https://www.neu.fit/ 📸 Neu Fit Instagram: https://www.instagram.com/neufitrfp 📸 Garrett’s Instagram: https://www.instagram.com/garrett.salpeter 📕 Book: https://www.neu.fit/book/ Want to learn more about The Pulse Device? 💻 Website: https://www.pulsedevice.com/ Use code: MSDISRUPTED for $30 off the P...

54 MIN