<p>I begin talking about how a regular practice of playdates preparing for <a target="_blank" href="https://cynthiawinton-henry.com/dancechapels/">Dance Chapel</a> led to trusting myself. This wise, physical type of play comes from the <a target="_blank" href="http://www.interplay.org">InterPlay</a> system. Then I share insights from a recent <a target="_blank" href="https://andreahylen.com/ancestral-offerings/">Ancestral Lineage Healing</a> session around our placement at birth. This culminates with a guided meditation to come into right placement with the 4 directions.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://monishamittal.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">monishamittal.substack.com/subscribe</a>