<description>&lt;p&gt;At some stage in our 20s we'll have to make a life changing decision where the right choice is not at all clear: stay or leave my job, the country, my relationships? We can become paralysed in that moment, unable to take a step forward, not realising that doing nothing is, in itself, a decision. In today's episode we break down: &lt;/p&gt; &lt;ul&gt; &lt;li&gt;Why we struggle to make hard decisions&lt;/li&gt; &lt;li&gt;The paradox of choice &lt;/li&gt; &lt;li&gt;Indecisiveness and a lack of self trust &lt;/li&gt; &lt;li&gt;The 'Wisest Self' thought exercise&lt;/li&gt; &lt;li&gt;The 10/10/10 rule for making hard decisions &lt;/li&gt; &lt;li&gt;The role of regret and fear &lt;/li&gt; &lt;/ul&gt; &lt;p&gt;Listen now if you're struggling with some hard choices in your 20s! &lt;/p&gt; &lt;p&gt;Follow Jemma on Instagram: @&lt;a href="https://www.instagram.com/jemmasbeg/?hl=en#"&gt;jemmasbeg&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow the podcast on Instagram: @&lt;a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#"&gt;thatpsychologypodcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For business: &lt;a href="mailto:psychologyofyour20s@gmail.com"&gt;psychologyofyour20s@gmail.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

The Psychology of your 20s

iHeartPodcasts

236. How to make hard decisions

OCT 4, 202435 MIN
The Psychology of your 20s

236. How to make hard decisions

OCT 4, 202435 MIN

Description

At some stage in our 20s we'll have to make a life changing decision where the right choice is not at all clear: stay or leave my job, the country, my relationships? We can become paralysed in that moment, unable to take a step forward, not realising that doing nothing is, in itself, a decision. In today's episode we break down: 

  • Why we struggle to make hard decisions
  • The paradox of choice 
  • Indecisiveness and a lack of self trust 
  • The 'Wisest Self' thought exercise
  • The 10/10/10 rule for making hard decisions 
  • The role of regret and fear 

Listen now if you're struggling with some hard choices in your 20s! 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: [email protected] 

See omnystudio.com/listener for privacy information.