<description>&lt;p&gt;At some stage in our 20s, all of us will experience what I call 'The Loneliest Chapter' - a period where we feel detached, disconnected and isolated. Whilst this experience can feel terrible and make us question our relationships, friendships and selves, it's an important rite of passage and actually ends up teaching us a lot. In today's episode we discuss: &lt;/p&gt; &lt;ul&gt; &lt;li&gt;What is the 'lonely' chapter of our 20s?&lt;/li&gt; &lt;li&gt;My personal journey with loneliness &lt;/li&gt; &lt;li&gt;What are some signs you may be in it, right now? &lt;/li&gt; &lt;li&gt;Why does this occur? What creates this period? &lt;/li&gt; &lt;li&gt;How can we learn to tolerate and enjoy solitude? &lt;/li&gt; &lt;li&gt;What are the benefits of loneliness? &lt;/li&gt; &lt;li&gt;How can we make new friends and feel like we belong? &lt;/li&gt; &lt;/ul&gt; &lt;p&gt;All of that, and more...&lt;/p&gt; &lt;p&gt;Follow Jemma on Instagram: @&lt;a href="https://www.instagram.com/jemmasbeg/?hl=en#"&gt;jemmasbeg&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow the podcast on Instagram: @&lt;a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#"&gt;thatpsychologypodcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For business: &lt;a href="mailto:psychologyofyour20s@gmail.com"&gt;psychologyofyour20s@gmail.com&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

The Psychology of your 20s

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239. What is the 'loneliest' chapter of our 20s?

OCT 14, 202435 MIN
The Psychology of your 20s

239. What is the 'loneliest' chapter of our 20s?

OCT 14, 202435 MIN

Description

At some stage in our 20s, all of us will experience what I call 'The Loneliest Chapter' - a period where we feel detached, disconnected and isolated. Whilst this experience can feel terrible and make us question our relationships, friendships and selves, it's an important rite of passage and actually ends up teaching us a lot. In today's episode we discuss: 

  • What is the 'lonely' chapter of our 20s?
  • My personal journey with loneliness 
  • What are some signs you may be in it, right now? 
  • Why does this occur? What creates this period? 
  • How can we learn to tolerate and enjoy solitude? 
  • What are the benefits of loneliness? 
  • How can we make new friends and feel like we belong? 

All of that, and more...

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: [email protected] 

 

See omnystudio.com/listener for privacy information.