<p>Monica and Alison join the conversation to share their mental health journeys, what encouraged them to find the right resources, and what worked best for them.</p> <p><br></p> <p>What we talk about today:</p> <p>- Experience with therapy and finding a connection and safe space</p> <p>- Mental health in the Filipino American community</p> <p>- Multiple sides and perspectives can be true at the same time</p> <p>- Finding your voice and accepting that you are enough</p> <p>- Books, social media and other resources</p>