how i started & debunking fitness myths: fat loss, abs & bulky
JUL 25, 202113 MIN
how i started & debunking fitness myths: fat loss, abs & bulky
JUL 25, 202113 MIN
Description
<p>Tune into this podcast to hear about Ha’s fitness journey - starting at the age of 14. Aware of how the industry is filled with misconceptions, Ha works to debunk many of the fitness myths, regarding fat loss, abs, and bulking.</p><ul><li>Got questions? Head to IG: <a href='https://www.instagram.com/ha.phammx/'>@ha.phammx</a></li><li>Fitness tiktok: <a href='https://vt.tiktok.com/ZGJSuvnrJ/'>@poweredbymotion</a></li><li>Start a podcast with BuzzSprout: <a href='https://www.buzzsprout.com/?referrer_id=1797039'>https://www.buzzsprout.com/?referrer_id=1797039</a></li></ul>