<description>&lt;p&gt;In Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK.&lt;/p&gt;&lt;br&gt;&lt;p&gt;A huge thank you to all of our incredible guests throughout this series:&lt;/p&gt;&lt;br&gt;&lt;p&gt;WOMEN’S CIRCLES&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Brita Fernandez-Schmitt&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Bryre Roots&lt;/p&gt;&lt;br&gt;&lt;p&gt;BREATHWORK&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Richie Bostock&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Edward Dangerfield/ Breathwork Bali&lt;/p&gt;&lt;br&gt;&lt;p&gt;LIFE COACHING&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Angelika Alana&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Jord Cuiper&lt;/p&gt;&lt;br&gt;&lt;p&gt;CACAO CEREMONIES&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Ashleigh Guthrie&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Lynette Allen&lt;/p&gt;&lt;br&gt;&lt;p&gt;ICE WORK&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Rich Ayling&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Alex Tsuk/ Breathing Cold Bali&lt;/p&gt;&lt;br&gt;&lt;p&gt;SOUND HEALING&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Jasmine Hemsley&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Peter and Lynne McIntosh/ Pyramids of Chi&lt;/p&gt;&lt;br&gt;&lt;p&gt;TANTRA&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Michaela Boehm&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Megan Lambert&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;James Mattingley&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Aaron Kleinerman at Embodied Awakening Acadamy&lt;/p&gt;&lt;br&gt;&lt;p&gt;ECSTATIC DANCE&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Samantha Moyo&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;DJ Sean Goldberg/ Samasti Yoga&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Udara Bali&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;All the Links:&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank"&gt;Jade English Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank"&gt;Reel2media.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank"&gt;Reel2media Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio production&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&amp;nbsp;Produced by Reel2Media and Pineapple Audio Production.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Jade reflects on the experience she had in Bali and reveals never before heard stories from the journey.

In Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK. A huge thank you to all of our incredible guests throughout this series: WOMEN’S CIRCLES·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Brita Fernandez-Schmitt·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Bryre Roots BREATHWORK·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Richie Bostock·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Edward Dangerfield/ Breathwork Bali LIFE COACHING·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Angelika Alana·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Jord Cuiper CACAO CEREMONIES·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Ashleigh Guthrie·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Lynette Allen ICE WORK·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Rich Ayling·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Alex Tsuk/ Breathing Cold Bali SOUND HEALING·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Jasmine Hemsley·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Peter and Lynne McIntosh/ Pyramids of Chi TANTRA·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Michaela Boehm·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Megan Lambert·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;James Mattingley·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aaron Kleinerman at Embodied Awakening Acadamy ECSTATIC DANCE·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Samantha Moyo·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;DJ Sean Goldberg/ Samasti Yoga·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Udara Bali All the Links: <a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank">Jade English Instagram</a><a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank">Reel2media.com</a><a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank">Reel2media Instagram</a><a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank">Pineapple Audio production</a><a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank">Pineapple Audio Instagram</a>&nbsp;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp;Produced by Reel2Media and Pineapple Audio Production.&nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 10: Recap & Reflection

<description>&lt;p&gt;In Episode 9, Jade tries ecstatic dance. She meets Morning Gloryville founder Samantha Moyo in the UK to talk about sober raves - and heads over to the beautiful Udara yoga retreat and spa in Bali to try a class for herself. Then she discusses it with DJ Sean, who sees it all from behind the decks.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Meet this week’s guests:&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://www.samanthamoyo.co.uk" rel="noopener noreferrer" target="_blank"&gt;Samantha Moyo&lt;/a&gt; is the original founder of Morning Gloryville, the wellness movement that went global and onboarded 200K members within its first 18months. Since selling the business, she’s been signed to a music label; lived with indigenous tribes in Africa; delivered a TEDx talk; continued to feature in national press and offered transformational coaching.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="https://samasti-yoga.com" rel="noopener noreferrer" target="_blank"&gt;DJ Sean&lt;/a&gt; is a yogi, surfer and ecstatic dance DJ who’s lived all over the world and now sees the world of ecstatic dance from behind the decks.&lt;/p&gt;&lt;br&gt;&lt;p&gt;All the Links:&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank"&gt;Jade English Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Samantha insta: &lt;a href="https://www.instagram.com/mysticmoyo/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/mysticmoyo/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;DJ Sean insta: &lt;a href="https://www.instagram.com/yogigoldie/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/yogigoldie/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Udara insta: &lt;a href="https://www.instagram.com/udarabali/channel/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/udarabali/channel/?hl=en&lt;/a&gt; &amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank"&gt;Reel2media.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank"&gt;Reel2media Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio production&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&amp;nbsp;Produced by Reel2Media and Pineapple Audio Production.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Jade tries out an ecstatic dance class in Bali.

In Episode 9, Jade tries ecstatic dance. She meets Morning Gloryville founder Samantha Moyo in the UK to talk about sober raves - and heads over to the beautiful Udara yoga retreat and spa in Bali to try a class for herself. Then she discusses it with DJ Sean, who sees it all from behind the decks. Meet this week’s guests:&nbsp; <a href="https://www.samanthamoyo.co.uk" rel="noopener noreferrer" target="_blank">Samantha Moyo</a> is the original founder of Morning Gloryville, the wellness movement that went global and onboarded 200K members within its first 18months. Since selling the business, she’s been signed to a music label; lived with indigenous tribes in Africa; delivered a TEDx talk; continued to feature in national press and offered transformational coaching.&nbsp;&nbsp;<a href="https://samasti-yoga.com" rel="noopener noreferrer" target="_blank">DJ Sean</a> is a yogi, surfer and ecstatic dance DJ who’s lived all over the world and now sees the world of ecstatic dance from behind the decks. All the Links: <a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank">Jade English Instagram</a>Samantha insta: <a href="https://www.instagram.com/mysticmoyo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mysticmoyo/</a>DJ Sean insta: <a href="https://www.instagram.com/yogigoldie/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yogigoldie/</a>Udara insta: <a href="https://www.instagram.com/udarabali/channel/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/udarabali/channel/?hl=en</a> &nbsp;<a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank">Reel2media.com</a><a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank">Reel2media Instagram</a><a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank">Pineapple Audio production</a><a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank">Pineapple Audio Instagram</a>&nbsp;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp;Produced by Reel2Media and Pineapple Audio Production.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 9: Ecstatic Dance

<description>&lt;p&gt;In Episode 8, Jade delves open-mindedly into the ancient world of tantra. She attends a sacred group tantra temple night in Bali with tantric coach Aaron Kleinerman from Embodied Awakening Academy, meets sex coaches Megan Lambert and James Mattingly for a sex coaching session with her partner – and discusses the art of tantra with therapist to the stars Michaela Boehm.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Meet this week’s guests:&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="MichaelaBoehm.com" rel="noopener noreferrer" target="_blank"&gt;Michaela Boehm&lt;/a&gt;: An international intimacy, relationship and sexuality expert and author who was formally educated into the female held Tantric Shakta tradition from the age of 16. She is also therapist to some of the world’s most famous actors, entertainers and celebrities - including Will Smith and Gwyneth Paltrow.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="JamesMattingley.com" rel="noopener noreferrer" target="_blank"&gt;James Mattingly&lt;/a&gt;: An intimacy and attraction coach for couples. James has a passion for connecting people to themselves and to their purpose. Knowing the importance that body and breath play in intimacy, he has led thousands of people to a deeper understanding of who they are.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="MeganLambert.com" rel="noopener noreferrer" target="_blank"&gt;Megan Lambert&lt;/a&gt;: An intimacy expert and relationship coach on a mission to help couples reignite the passion &amp;amp; women reclaim their desire &amp;amp; find love. She is all about embracing the transformative power of the feminine.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/thesoulnavigator/?hl=en" rel="noopener noreferrer" target="_blank"&gt;Aaron Kleinerman&lt;/a&gt;: Aaron is a transformational Tantric Coach &amp;amp; Speaker&amp;nbsp;who runs Embodied Awakening Academy with his partner &lt;em&gt;Chantelle Raven&lt;/em&gt;.&lt;/p&gt;&lt;br&gt;&lt;p&gt;All the Links&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank"&gt;Jade English Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Megan insta: &lt;a href="https://www.instagram.com/megandlambert/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/megandlambert/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;James insta: &lt;a href="https://www.instagram.com/james.mattingley/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/james.mattingley/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Aaron insta: &lt;a href="https://www.instagram.com/thesoulnavigator/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/thesoulnavigator/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Michaela insta: &lt;a href="https://www.instagram.com/micboehm77/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/micboehm77/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank"&gt;Reel2media.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank"&gt;Reel2media Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio production&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&amp;nbsp;Produced by Reel2Media and Pineapple Audio Production.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Jade delves open-mindedly into the ancient world of tantra.

In Episode 8, Jade delves open-mindedly into the ancient world of tantra. She attends a sacred group tantra temple night in Bali with tantric coach Aaron Kleinerman from Embodied Awakening Academy, meets sex coaches Megan Lambert and James Mattingly for a sex coaching session with her partner – and discusses the art of tantra with therapist to the stars Michaela Boehm. Meet this week’s guests:&nbsp; <a href="MichaelaBoehm.com" rel="noopener noreferrer" target="_blank">Michaela Boehm</a>: An international intimacy, relationship and sexuality expert and author who was formally educated into the female held Tantric Shakta tradition from the age of 16. She is also therapist to some of the world’s most famous actors, entertainers and celebrities - including Will Smith and Gwyneth Paltrow.&nbsp;<a href="JamesMattingley.com" rel="noopener noreferrer" target="_blank">James Mattingly</a>: An intimacy and attraction coach for couples. James has a passion for connecting people to themselves and to their purpose. Knowing the importance that body and breath play in intimacy, he has led thousands of people to a deeper understanding of who they are.&nbsp;<a href="MeganLambert.com" rel="noopener noreferrer" target="_blank">Megan Lambert</a>: An intimacy expert and relationship coach on a mission to help couples reignite the passion &amp; women reclaim their desire &amp; find love. She is all about embracing the transformative power of the feminine.&nbsp;<a href="https://www.instagram.com/thesoulnavigator/?hl=en" rel="noopener noreferrer" target="_blank">Aaron Kleinerman</a>: Aaron is a transformational Tantric Coach &amp; Speaker&nbsp;who runs Embodied Awakening Academy with his partner Chantelle Raven. All the Links<a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank">Jade English Instagram</a>Megan insta: <a href="https://www.instagram.com/megandlambert/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/megandlambert/?hl=en</a>James insta: <a href="https://www.instagram.com/james.mattingley/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/james.mattingley/?hl=en</a>Aaron insta: <a href="https://www.instagram.com/thesoulnavigator/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thesoulnavigator/?hl=en</a>Michaela insta: <a href="https://www.instagram.com/micboehm77/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/micboehm77/?hl=en</a><a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank">Reel2media.com</a><a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank">Reel2media Instagram</a><a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank">Pineapple Audio production</a><a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank">Pineapple Audio Instagram</a>&nbsp;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp;Produced by Reel2Media and Pineapple Audio Production. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 8: Tantra

<description>&lt;p&gt;In Episode 7, Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud, run by Peter and Lynne McIntosh. And she speaks to best-selling author and sound bath expert Jasmine Hemsley about what sound healing actually is – and how we can bring it into our daily lives.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Meet this week’s guests:&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="JasmineHemsley.com" rel="noopener noreferrer" target="_blank"&gt;Jasmine Hemsley&lt;/a&gt;: A three-time best-selling author, founder of ‘Hemsley and Hemsley’ and ‘East by West’, a TV presenter, chef and wellness expert. She’s listed in the UK’s top 20 chefs and her latest book won the Women’s Health Wellbeing Book of the Year award. Pre-Covid, she took her soothing sound baths around London as an antidote to the hectic pace of inner-city life. More recently, she’s hosted weekday sound baths on Instagram live, and become a mainstay in many people’s lockdown lives. She’s also created downloadable sound baths for people to enjoy in their own time.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="https://pyramidsofchi.com" rel="noopener noreferrer" target="_blank"&gt;Peter and Lynne McIntosh&lt;/a&gt;: The founders, developers and operators of the Pyramids of Chi – two huge pyramids in the magical area of Ubud. They offer sound healing, light therapy, cacao ceremonies, breath and voice workshops, yoga and more – and are also trained gong masters.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;All the Links&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank"&gt;Jade English Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jasmine Insta: &lt;a href="https://www.instagram.com/jasminehemsley/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/jasminehemsley/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Pyramids of Chi Insta: &lt;a href="https://www.instagram.com/pyramidsofchi/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/pyramidsofchi/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank"&gt;Reel2media.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank"&gt;Reel2media Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio production&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&amp;nbsp;Produced by Reel2Media and Pineapple Audio Production.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud.

In Episode 7, Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud, run by Peter and Lynne McIntosh. And she speaks to best-selling author and sound bath expert Jasmine Hemsley about what sound healing actually is – and how we can bring it into our daily lives. Meet this week’s guests:&nbsp; <a href="JasmineHemsley.com" rel="noopener noreferrer" target="_blank">Jasmine Hemsley</a>: A three-time best-selling author, founder of ‘Hemsley and Hemsley’ and ‘East by West’, a TV presenter, chef and wellness expert. She’s listed in the UK’s top 20 chefs and her latest book won the Women’s Health Wellbeing Book of the Year award. Pre-Covid, she took her soothing sound baths around London as an antidote to the hectic pace of inner-city life. More recently, she’s hosted weekday sound baths on Instagram live, and become a mainstay in many people’s lockdown lives. She’s also created downloadable sound baths for people to enjoy in their own time.&nbsp;<a href="https://pyramidsofchi.com" rel="noopener noreferrer" target="_blank">Peter and Lynne McIntosh</a>: The founders, developers and operators of the Pyramids of Chi – two huge pyramids in the magical area of Ubud. They offer sound healing, light therapy, cacao ceremonies, breath and voice workshops, yoga and more – and are also trained gong masters. All the Links<a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank">Jade English Instagram</a>Jasmine Insta: <a href="https://www.instagram.com/jasminehemsley/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jasminehemsley/?hl=en</a>Pyramids of Chi Insta: <a href="https://www.instagram.com/pyramidsofchi/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pyramidsofchi/</a><a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank">Reel2media.com</a><a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank">Reel2media Instagram</a><a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank">Pineapple Audio production</a><a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank">Pineapple Audio Instagram</a>&nbsp;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp;Produced by Reel2Media and Pineapple Audio Production.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 7: Sound Healing

<description>&lt;p&gt;In this episode, Jade jumps into an ice bath to find out more about cold therapy. She speaks with former Wim Hof Method instructor and coach Rich Ayling about the benefits the technique brings to immunity and mindset – and tries it for herself with cold breathing trainer Alex Tsuk at Breathing Cold Bali.&amp;nbsp;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;strong&gt;Meet this week’s guests:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://breathingcold.com/about/alex/" rel="noopener noreferrer" target="_blank"&gt;Alex Tsuk&lt;/a&gt;: is a breathing cold trainer living in Bali, who loves making a difference in people’s lives. He endorses breathing and ice work techniques to recover from depression and live life to the fullest.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://linktr.ee/richrealign" rel="noopener noreferrer" target="_blank"&gt;Rich Ayling&lt;/a&gt;: is a coach and former Wim Hof Method instructor. He’s worked all around the world in self-development, cold therapy, yoga and self-awareness.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;All the Links&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank"&gt;Jade English Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Rich Insta: &lt;a href="https://www.instagram.com/richrealign/?hl=en" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/richrealign/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Alex Insta: &lt;a href="https://www.instagram.com/breathingcoldbali/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/breathingcoldbali/&lt;/a&gt; &amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank"&gt;Reel2media.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank"&gt;Reel2media Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio production&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&amp;nbsp;Produced by Reel2Media and Pineapple Audio Production.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Jade jumps into an ice bath and explores the Wim Hof Method.

In this episode, Jade jumps into an ice bath to find out more about cold therapy. She speaks with former Wim Hof Method instructor and coach Rich Ayling about the benefits the technique brings to immunity and mindset – and tries it for herself with cold breathing trainer Alex Tsuk at Breathing Cold Bali.&nbsp; Meet this week’s guests:&nbsp; <a href="https://breathingcold.com/about/alex/" rel="noopener noreferrer" target="_blank">Alex Tsuk</a>: is a breathing cold trainer living in Bali, who loves making a difference in people’s lives. He endorses breathing and ice work techniques to recover from depression and live life to the fullest. <a href="https://linktr.ee/richrealign" rel="noopener noreferrer" target="_blank">Rich Ayling</a>: is a coach and former Wim Hof Method instructor. He’s worked all around the world in self-development, cold therapy, yoga and self-awareness. All the Links<a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank">Jade English Instagram</a>Rich Insta: <a href="https://www.instagram.com/richrealign/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/richrealign/?hl=en</a>Alex Insta: <a href="https://www.instagram.com/breathingcoldbali/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/breathingcoldbali/</a> &nbsp;<a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank">Reel2media.com</a><a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank">Reel2media Instagram</a><a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank">Pineapple Audio production</a><a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank">Pineapple Audio Instagram</a>&nbsp;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp;Produced by Reel2Media and Pineapple Audio Production.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 6: Ice Work

Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be. Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side. Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp; Produced by Reel2Media and Pineapple Audio Production. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Finding Feel Good

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