Episode 95 - Basic Science every parent needs to know to support their child to self-regulate
MAR 8, 202314 MIN
Episode 95 - Basic Science every parent needs to know to support their child to self-regulate
MAR 8, 202314 MIN
Description
<p>Episode 95 - Basic Science every parent needs to know to support their child to self-regulate</p>
<p>What we are chatting about:</p>
<p>The science behind:</p>
<p>Social coherence / incoherence</p>
<p>The difference between co-regulation vs. self-regulation</p>
<p>The 2 important ways in which it impacts our parenting.</p>
<p>Receive a practical on the go technique you can use to</p>
<ul>
<li>Self regulate & Neutralize emotional reactions in the moment</li>
<li>Reduce the impact of stress</li>
<li>Plug energy drains</li>
</ul>
<p>Guidance on how to add this practical technique to your daily routines.</p>
<p>Join <a href="https://the-connect-parent-child-classroom.teachable.com/p/the-conscious-mom-collective"><u>The Conscious Mom Collective</u></a> for Full Access to this episode.</p>
<p>As well as weekly Q&A</p>
<p>Group coaching 2x / month.</p>
<p>And more</p>
<p>Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.</p>
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