<p>Episode 97  - The most empowering AHA moment </p> <p>Understanding the difference between stress &amp; wellbeing is deeply empowering. </p> <p>If you believe that: </p> <ul> <li><p>Self-regulation is valuable for yourself &amp;/or your child.</p> </li> <li><p>Find yourself to get easily upset with minor problems </p> </li> <li><p>Find yourself constantly thinking about your problems </p> </li> </ul> <p>And  you desire to instead: </p> <ul> <li><p>Feel empowered, open, relaxed, stability, harmony, flow, calm, peaceful</p> </li> <li><p>Wake up feeling hopeful and look forward to the promise of each new day </p> </li> <li><p>Know &amp; feel that you are able to influence your life for the better </p> </li> </ul> <p>You will want to listen to this episode &amp; highly consider joining The Conscious Mom Collective to receive the proven techniques &amp; support to bring you to your desired outcomes. </p> <p>Join us inside <a href="https://the-connect-parent-child-classroom.teachable.com/p/the-conscious-mom-collective">The Conscious Mom Collective. </a></p> <p>You also get full access to the previous training session which included. </p> <p>Basic Science every parent needs to know to support their child to self-regulate </p> <p>What we talked about: </p> <p>Social coherence / incoherence</p> <p>Co-regulation vs. self-regulation </p> <p>&amp; The 2 important ways in which it impacts our parenting. </p> <p>Give you a practical on the go technique you can use to </p> <ul> <li><p>Self regulate &amp; Neutralize emotional reactions in the moment</p> </li> <li><p>Reduce the impact of stress</p> </li> <li><p>Plug energy drains</p> </li> </ul> <p>Guidance on how to add this practical technique to your daily routines. </p> <p>Join <a href="https://the-connect-parent-child-classroom.teachable.com/p/the-conscious-mom-collective">The Conscious Mom Collective</a> for Full Access to this episode. </p> <p>As well as weekly Q&amp;A </p> <p>Group coaching 2x / month. </p> <p>And more </p> <p>Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance &amp; happiness into your life.</p> <p>Send me a DM on <a href="https://www.instagram.com/france_karianne/?igshid=YmMyMTA2M2Y%3D">IG</a> to inquire about private coaching. </p> <p>You can find France on:<a href="https://www.instagram.com/france_karianne/?igshid=YmMyMTA2M2Y%3D"> Instagram</a> &amp;<a href="https://www.tiktok.com/@the6_figureparentcoach?_t=8UpxtTYliw1&_r=1"> Tiktok</a> @france_karianne</p> <p>Or<a href="https://the-connect-parent-child-classroom.teachable.com/"> </a><a href="https://the-connect-parent-child-classroom.teachable.com/">https://the-connect-parent-child-classroom.teachable.com</a></p> <p>I want some <a href="https://magicmind.co/?utm_source=affiliate&utm_medium=podcast_cosmin&utm_campaign=conscious+parenting+paradigm">Magic Mind</a> use discount code PARADIGM20</p>

Motherhood Unshackled

France Tailleur

Episode 97 - The most empowering AHA moment

APR 5, 202329 MIN
Motherhood Unshackled

Episode 97 - The most empowering AHA moment

APR 5, 202329 MIN

Description

<p>Episode 97  - The most empowering AHA moment </p> <p>Understanding the difference between stress &amp; wellbeing is deeply empowering. </p> <p>If you believe that: </p> <ul> <li><p>Self-regulation is valuable for yourself &amp;/or your child.</p> </li> <li><p>Find yourself to get easily upset with minor problems </p> </li> <li><p>Find yourself constantly thinking about your problems </p> </li> </ul> <p>And  you desire to instead: </p> <ul> <li><p>Feel empowered, open, relaxed, stability, harmony, flow, calm, peaceful</p> </li> <li><p>Wake up feeling hopeful and look forward to the promise of each new day </p> </li> <li><p>Know &amp; feel that you are able to influence your life for the better </p> </li> </ul> <p>You will want to listen to this episode &amp; highly consider joining The Conscious Mom Collective to receive the proven techniques &amp; support to bring you to your desired outcomes. </p> <p>Join us inside <a href="https://the-connect-parent-child-classroom.teachable.com/p/the-conscious-mom-collective">The Conscious Mom Collective. </a></p> <p>You also get full access to the previous training session which included. </p> <p>Basic Science every parent needs to know to support their child to self-regulate </p> <p>What we talked about: </p> <p>Social coherence / incoherence</p> <p>Co-regulation vs. self-regulation </p> <p>&amp; The 2 important ways in which it impacts our parenting. </p> <p>Give you a practical on the go technique you can use to </p> <ul> <li><p>Self regulate &amp; Neutralize emotional reactions in the moment</p> </li> <li><p>Reduce the impact of stress</p> </li> <li><p>Plug energy drains</p> </li> </ul> <p>Guidance on how to add this practical technique to your daily routines. </p> <p>Join <a href="https://the-connect-parent-child-classroom.teachable.com/p/the-conscious-mom-collective">The Conscious Mom Collective</a> for Full Access to this episode. </p> <p>As well as weekly Q&amp;A </p> <p>Group coaching 2x / month. </p> <p>And more </p> <p>Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance &amp; happiness into your life.</p> <p>Send me a DM on <a href="https://www.instagram.com/france_karianne/?igshid=YmMyMTA2M2Y%3D">IG</a> to inquire about private coaching. </p> <p>You can find France on:<a href="https://www.instagram.com/france_karianne/?igshid=YmMyMTA2M2Y%3D"> Instagram</a> &amp;<a href="https://www.tiktok.com/@the6_figureparentcoach?_t=8UpxtTYliw1&_r=1"> Tiktok</a> @france_karianne</p> <p>Or<a href="https://the-connect-parent-child-classroom.teachable.com/"> </a><a href="https://the-connect-parent-child-classroom.teachable.com/">https://the-connect-parent-child-classroom.teachable.com</a></p> <p>I want some <a href="https://magicmind.co/?utm_source=affiliate&utm_medium=podcast_cosmin&utm_campaign=conscious+parenting+paradigm">Magic Mind</a> use discount code PARADIGM20</p>